awareness

Nightfall

It was a Tuesday evening in summer. Not too hot out, maybe 75 degrees. Sitting at a friend’s house in their backyard by their pool. Surprisingly no kids were around, not even in the pool.

No laughter. No whining. No birds chirping. No splashing of water. No dog barks. Nightfall was upon us. A simpler time of day in the yard.

The sounds of the night were so very different from the sounds of the day. What an interesting thought or moment in time to recount in this blog. Nightfall.

Creatures of the night were awake and singing to us. From the grass to the trees sounds were in full force. Crickets for sure were out in full force. Was there one or many? I can’t say for sure but it seems orchestrated or echoed.

A variance of chirps and high pitch zaps and wonky sounds in stereo in the backyard. It was calming. White noise, pink noise or whatever noise this refers to. It’s a peaceful sound. A simple sound of the peace within the environment.

How these sounds differ if the environment was a beach, a farm or a cruise ship. The click of the air conditioner turned on. Clack, buzz and the vibration hum set the background tone. The crickets sing on top of the bass sound. Layered on top are random zaps from a nearby bug zapper. Katydids egg on the crickets with their anthem. It’s a full blown orchestra if you listen.

Don’t let the silence kill you. Enjoy the carefree whispers around you. As a mom those silent times are few and far between. Embrace the silence. Enjoy the whispers from the grass to the trees. Appreciate the calming sense of the sound. If you tune out the chaos of the hustle and bustle of today’s world you will most likely sleep better at night.

If on a farm would I hear bears wrestling at night? Would I hear the moos of cows? Would I hear the sound of grass crackling when a deer passes by? Would I hear the sound of a horse wrestling in the solitude of his barn? Would I hear the sighs of those taking in the stars at night from their back porch? I may just have to research this.

I do know if I am at the beach instead of the backyard the night sounds are distinctively different yet calming in a different way. The rushing of ocean waves. Simple sounds but in a repetitive pattern. Swoosh. It may have a soft finish if the wave hits the sand or a harsh sound if the wave hits the rock. How a storm can change the sound in the backyard, the beach or the farm.

From a distant thunder to shaking of the roof when it draws near. To the sound of rain hitting your roof. And how different the sound is if your roof is metal vs. straw.

Nightfall. The sounds that ensue. Have you slowed down to appreciate the sounds of the night in your part of the world? How do your sounds differ from mine? Sounds are soothing. Enjoy your next nightfall. I know I will enjoy my next nightfall wherever my night falls.

perspective

Soaking Up the Rays

It seems like it’s been raining for days and days. The days turn into weeks. The yard is muddy. There are puddles in the distance from every window.

Rain, rain go away. Come back another day. The childhood song plays in my head over and over again. The dog doesn’t want to go outside to play. The sky is grey. The wind is howling. The days seem long.

Is it napping season? Well, it seems like nap time comes with the rain days. Can the weather really impact your day? I think so. And when it rains over and over again the rut seems to get bigger.

Finally the sun peeks through the clouds. A small glimmer of hope. The grass starts to dry. The wind dies down. The dog gets to play in the yard. Stress level is down. Energy is abundant. I sit on the back porch to soak up the rays of sunshine.

You are my sunshine, my only sunshine. Another childhood song full of memories pops into my head. The squirrels are running through the trees, rattling the branches. The puppy is attempting to chase endlessly. The birds are chirping away.

How today that song has so much meaning. My dad is ill. He is in the hospital. As I soak up the rays sunbathing I find the song soothing. I reflect on the memories of the good times. I feel the warmth of the sun. I feel the companionship of my dog as she lay along side me.

It’s not a spring day. Rather it’s a winter day in which I was able to feel the warmth during stressful times or worry. The weather indeed impacted my day, my mood, my environment. I’m soaking it all in.

Porch sitting. Sun bathing. Relaxing and reflecting. 1 hour today. No technology. Just a break from the ordinary. It wasn’t planned. It was whimsical. It became magical.

The sunshine made my day. The heat gave me reminders. The calmness that came with it all was heavenly. Sometimes we just need to slow our roll and enjoy life’s little gifts.

As my dear friend would say:

Looks like you enjoyed a sweet slice of life today. Or maybe it would be you found the magic in the mundane today. No wait, I think it’s the effervescence in everyday that came to light.

Enjoy today. Take a deep breath. You never know when it will be your last.