friendship, health

Pampered A-Z

The long awaited getaway weekend had arrived. Schedule conflicts hit hard as the time of departure hit. It took some finagling to get all to work out but that was not without added stress.

The take off was planned for early morning with a distance to drive. All attendees were to meet at the destination vs the previous plan of arriving the night before. This special time with friends was a long weekend planned for my birthday. Lots of unknown surprises and adventures were on the agenda. The list was long but there was a PJs party and sleepover, of course. Plenty of sweets to eat for all. Many giggles with the girls took away any of the pre-travel stresses.

One planned event I knew about was a spa day. However, I knew nothing of the venue nor did I really remember what treats were in store for me at the spa. The check in was detailed. A locker was assigned as well as a fancy robe. The cell phone was tucked away for me to adhere to the cell-phone-free zone. Off we went to a waiting room which was more like a grand foyer with a fresh wood-burning fireplace.

The waiting room ended up being a common area or meeting place for us to exchange stories and socialize in between services. At this point I had no idea how much time I would spend here but it was already amazing at this point. This common area had a snack bar with nuts and water and little refreshers which was a nice treat but the log cabin feel of a living room with the fresh fire added to the ambiance. The lounger chairs were placed on the outer edge of the room for reading: the inner area was a plush leather couch and recliners assembled with care for a little closer seating to chit chat. There were so many ladies in and out.

Moms and adult daughters. Girl groups like ours. It was hard to guess the average age or if there were any patterns of ages. While I might have silently people watched or observed my surroundings on my first visit to the common space,  I didn’t care after my first moment of zen. I had entered a whole new state of ooey gooey relaxation.

I had a massage first. 85 minutes of aroma therapy, oils, hot stones and a medium level touch. It was just delightful. Head to toe relaxation. After a huddle up in the common area one pal headed to sauna. Another to steam room and shower. Two of us opted for the salt cave encounter. This was a first but a one and done. A novelty experience but one I don’t feel I would ever do again. 

Back to the meeting place. This time we shuffled around the corner to a semi-private area for a mini lunch and mimosas. Oh, the treats hit the spot. Grapes for refreshment. Berries to add to the mimosas. Meats and cheeses for protein. A few crackers for crunch and orange slices for some sweet hydration. Some chocolate covered nuts and strawberries, however those were not on my tasting list this time. Each table set up was slightly different in theme making such a cute accent for those gathered for these snack sessions.

Next was the facial. Cute little coverup was worn to allow your arms and shoulders to be free. For yet another massage of sorts. The head. The neck. The face. The shoulders. The arms. The hands. Hydrating massages built into the facial process was beyond amazing, the glow after the service was remarkable. Such a rejuvenating experience.

For this spa had rooms upon rooms. Long hallways. An upstairs and a downstairs. Lots of nooks and crannies. I had never been to such an interesting spa. Many had brought their favorite books for reading in between sessions while others were in small groups chatting away.

I will be back for sure. Another interesting tidbit was there were more males than I expected receiving service however they had their own section for gathering. Oh how I wished to be a fly on the wall in the women-free zone to see their snacks and relaxation stations, now I’m so curious. Maybe I will have to make a phone call to inquire about the difference.

Today was a great time with friends but the most pampering I have ever had. Not sure if it was the time, the kinship, the services or the combination but I will cherish the experience. I chose to write about this day for many reasons.

One day I may want to reflect on this day with valued friends.

One day I may not be fortunate enough to receive these kind of services this I would want the detailed memories to relive the moment in my mind.

One day I will want my daughter to read my recap for her to understand how she should value self-care.

And for today, anyone reading along who may not ever experience this bliss, I want to share my experience virtually. Not for a bragging type experience rather for an experience to daydream about what can be someday.

Dreaming big is an important part of my life. I live for new experiences and opportunities. If I never had things to look forward to I would remain stagnant. My hope for readers is to reach for those days ahead that seem impossible for I know one can always reach beyond to get what they are willing to work hard or push for.

friendship, giving

Lucky or Unlucky

Was it a lucky book?

Was it an unlucky wooden book?

Perfectly sized to fit the most amazing surprise. A neatly crafted wooden delight. A treasure chest of sorts. A wooden book filled with 50 cash surprises. Scratch. Scream. Sigh. Giggle. The battle of numbers is on. Will there be any winners? Will there be a big winner? Will there be disappointment or celebration? Time will tell. Take a look inside my treasure filled box.

I am in the processes of scratching off 50 scratch cards in honor of my 50th birthday. Such a fun and creative gift I received today.

The lucky number 8 struck after a few duds. Eights across the board as if I hit the jackpot on a slot machine. To my surprise it was just a one dollar win but multiplied by five makes it a whopping $5.00 win. For now I will pause on a high and begin my scratching again later when I may feel a little luckier.

Here I am again. The original scratch yielded $2.00. The second scratch off added $5.00 in wins. Will I make it over the initial investment at the end of the scratching? The shavings pile on the floor is adding up. The next round of scratching was a good one. Five singles doubled for $10.00. Then the next one has a wild card for instant win of $20. Rounding out the total to $37.00. Will I get over $50.00?

I have made it into the positive. Sitting at $55 with a few more scratches to go. My arm is a little cranky from scratching but it’s been a good time passer. Finally I sat down for the last few scratches just after 9pm. I had to move to a butter knife for scratching as my coin seemed worn out. I was hoping for a big win but ended up with just another dollar.

50 cards. $56.00 in winnings. Net result is positive $6.00. Nothing major but it showed me winning is possible even though I don’t make a habit of buying scratch offs unless it’s a holiday or I’m giving a gift of some kind.

Today I decided to pay it forward and bought the meal for a cute elderly couple at a local breakfast shop: 91 and 85 years young the couple was. I made them smile as they did me. My winnings were passed on today. Kindness and karma go hand in hand. I am thankful for my life, my friends and my good fortune. Never lose sight of how valuable it can be to pay it forward in some way.

Lucky or unlucky was the title of this post. This was of course referring to the scratch offs, however over the course of the day I really got a chance to see and feel how lucky I am every day as I sat back and enjoyed a day with some great friends.

Feeling lucky is how I choose to wrap up this post. Until next time….

adventure, friendship

Biloxi, Mississippi

The stage is set for Biloxi, MS in spring of 2022. The first official road trip booked for the RV but who knows if it will actually be the first trip actually taken in it. Yes that is a mouthful but so true. Seeing that I am spontaneous I may opt for another quick getaway before I adventure to Biloxi.

No matter what trip I choose and when, I’m hoping for a positive experience but it could be a shit show/learning experience. The preparations have been in the works for some time, thus I can only hope we are really ready to tackle our new travel lifestyle with ease. If hope doesn’t work out then I will try to exercise patience and show grace as needed. 

Practice makes perfect, they say. Well we are practicing as much as we can before we extend our travels outside of 8 hours from home base. I’ll be holding my breath to avoid flat tires. I’ll be crossing my fingers that I don’t forget to pack a vital item. I’ll be positive in dealing with emotions of others in confined space. I’ll be thankful my dogs get to be roadies, but hoping they can hang like champs.

New cities.

New mode of transportation.

New adventures for me and my travel mates.

New memories to catalog in the photo reel.

Let the journey to the unknowns begin. Let the travel mates enjoy the experiences that are cast upon them. Let me live many days to enjoy the sunrises and sunsets with everything I can squeeze in between. 2022 travels are underway. Where will I go?  How many states will I park in overnight? How many states will I pass through? Which destinations will I choose to blog about? 

Cheers to adventuring.

adventure, friendship

Soul Refreshment

I read a comment recently on social media.  It went something like this: friendship can be soul refreshing. That’s it. Simple. Clever. Clear. Refreshing the soul can be as easy as 1-2-3. Take the time. Gather your friends. Make room on the calendar…

Smile. Giggle. Do silly things. Take pictures. Share life updates. Repeat. Why? It’s refreshment for the soul. A recharge to the doom and gloom of the ordinary day. It’s a new outlook on the day even if it’s for a short time. I enjoy my time with friends and my refreshment spills over into other areas of life. 

For me today it was about the insert in the Jenga box. The cardboard piece that looks like an electrical outlet. It really wasn’t part of the game but it turned into part of my game. A photo session of sorts. For those few moments, we giggled and embraced our silly side. Not for any particular reason. The outcome is one for my memory book.

Below is a glimpse of my candids. These people are real. The smiles are genuine. These are a few of my pals and I very much enjoying doing whatever with them when we can get time all together. Fit friends all separated by different careers, family lives and social circles yet our passion for fitness has bound us to true pals. 

Time and distance can separate us but our bond is strong. One of these gems is training for a marathon. One is building endurance for a triathlon. One is conquering workouts at home to avoid Covid blah. A couple are die hard morning girls hitting the gym in the wee hours when they don’t want to get out from under the covers. One is challenging herself with 75 hard. Special. Unique. Amazing. Women of power in many ways.

In the end we all cheer for each other. By text. Video chat. Email. In-person. These friends of mine are refreshment for my soul. No matter the day, they are some of the strong women I lean on.

This is yet another adventure with rainbow sugar socks and rainbow fancy feet however this time bubbles pixie duster joined in along with some others. For those of you read my last adventure post, you would know where the name aliases came from. If not it might be worth a look back. I’ll try to mention some names in my upcoming adventures, friends edition.

fitness and nutrition, friendship

Six Miles of Smiles

I wasn’t even sure I wanted to do it this year. The Peachtree Road Race. An Atlanta tradition on the Fourth of July. It would be my seventh in a row. I do like streaks but I still wasn’t sure.

It would be different, of course, just like most of life these days. They spread the event over two days. Much smaller crowds. Vaccination checks or virus screenings. I did it last year solo (virtual) and it was not so fun. But I had a friend ask me to join her so I jumped in. I chose July 3 since I figured it would be different anyways, and it worked better with my travel schedule.

The day-before number pickup event was a disappointment. The usual convention hall of shoe and running pouch vendors, waffle samples, music, and ebullience was just a handful of folks with official merch and the public transportation folks to ease race day travels. I left feeling sort of glum.

Waking on race morning is always hard. It often follows a night of broken sleep, anticipating the event and challenge to come. I made it to parking and on to the train. It was so much easier to park and ride, but I did miss the usual crowd of runners we participate with. I made it to the start line and saw my friend, a ray of light! I took my traditional start line pics and we were off and running.

I hadn’t trained in running much so I had no expectations for my performance. The energy was totally different in the race with dramatically fewer people on the course. But it didn’t take long for me to start feeling lifted. The people on the side of the course seemed especially excited. I made eye contact with many of them and smiled. It was more personal this time around.

And then I smiled for the next six miles. My friend was often ahead of me but we still connected a few times. It was surprisingly cool out. With fewer runners there was far less of the usual bobbing and weaving around the different paces. Smooth sailing throughout, really.

It actually felt a little emotional to be there, running and smiling after the grueling mental marathon of Covid-19. I nearly cried at times, but I still never stopped smiling. I thanked the police, the volunteers, the people who came out to hand us water, even all the trash collectors who line their trucks up across the cross streets to keep the runners from being plowed down by anyone who would wish harm on the runners of the World’s Largest 10K.

I watched the miles and milestones tick by. My legs ached. I thought to myself, I am creating the future. I am putting my steps in and my votes in for hope. For health. For persistence. For triumph.

I crossed the line just under 4 minutes faster of my time two years ago. I felt so great for having done it. The one Coke I allow myself each year tasted as sweet as it ever has. It is wonderful to be out challenging myself and participating again. May the miles we still have to go be as joyful.