Category: dare to be different

challenges, dare to be different

Life Over 50

2chicksandapen

I never really thought much about life over 50. Well I did think it’s half way to 100 and I’m going to live well beyond 50. That is about the extent of my thoughts.

Now I am here and there are some great parts of life to celebrate and some parts that are down right shitty. I normally wouldn’t gravitate to the shitty side of life however I decided it’s worth writing about it. Mainly because others might benefit from this rant and I’ll have a placeholder to look back on.

Menopause. The word. Why does it even start with men! Why just why?

I’m 52 and change. I have my normal aches and pains. I also have my daily inconveniences. I need to use the bathroom more frequently. Sometimes even more urgently than others. Many times in the middle of the night. I know I’m not alone. This is probably high on the list of inconveniences since it impacts daily life.

The water cooler talks or should I say the womanly chats are not about what your favorite dinner spot is anymore! It’s more of what supplements are you taking? What are your symptoms? What’s working? What’s not working? Are your joints hurting? The list goes on and on. This stage of life I wasn’t ready for. I blinked and menopause was at my doorstep. Front and center.

Irregular cycles. The inconsistency can drive you crazy. Flat out crazy. Fatigue one day. Sleepless the next. As I write it’s 3am. I should be tired. I am tired. However I can’t sleep. I really can’t even get comfortable in bed. Nobody is awake to know I’m just sitting here idle. A new kind of alien time. How I used to sleep as in body positioning is now uncomfortable. My favorite pillow makes me hot now. My blankets are just right one minute. Then I’m hot, hot, hot. Zero consistency. Let me say that louder for those in the back. I have zero consistency in many areas of life in this phase.

Men. O. Pause. Men can pause. They can hit pause and run away. They can be supportive. They can think you are bat shit crazy. In the blink of an eye your normal is now a new normal and it’s hard enough to adjust to for you. What about others around you? Life is messy and I will say this is definitely a messy stage. Are you supported? Does your family think you have lost your grip on life?

The annual checkups get more complex. A mammogram. A colonoscopy. A full body skin check. A bone density scan. The list goes on and on. How does one even manage  without good insurance?

Somehow women push through the difficult stages of life. The teen years and all that goes along with it. Motherhood and the body changes, if that is your route. Raising kids and balancing life. Shifting to aging with grace. I’m in the aging with grace stage. The it’s time to have adult fun but balance with the blah of aging.

As I live through the muck of this stage of life I control what I can. My nutrition. My physical activity. My mental wellness. My circle of friends. My energy sucks. I choose wisely each day. It’s a requirement. If today I can sleep 9 hours, I choose sleep because another day this week I might not be so lucky. If I can get in an extra workout one day, I do it because the next two I might be sidelined. 

I’m adapting to change. I’m saying yes to the unknown. I’m saying a shift in my routine is okay. This is how I’m managing my chaos. Adaptability for me may be different than others. I’m 100% okay with that. If I don’t fit the box for someone around me, that’s okay too. I’m not a fit for everyone at every moment.

I have a plan for my day today to start at 7am. What happens at 10am, 2pm and 5pm may be different than I envisioned. Why? Well I may be tired from being up most of the night.  My body may say no thanks to what I originally planned. I may get moody and want to avoid people. This is a real fact of this stage and I am definitely a people person yet I like to avoid people sometimes. I’m adapting.

Adapting to change comes with other challenges. Impulsivity. The need to do something now. Immediately. My timeline not yours. Or maybe it’s stubbornness. No. No. No.  I’m not going x. I’m not doing what you want. It’s just a game of no, no, no. I could go on and on about this topic but I will hit pause.

I will pause here for women. I will say take a deep breath. Inhale that deep breath. Exhale that toxic air that seems to be hindering you today. It will probably come back again tomorrow and the next day. It’s life. It’s a phase. Just breathe through it. That’s what I’m doing. I’m taking the good with the bad. I’m breathing in the sunshine and exhaling the bullshit.

I’m celebrating me. Many may not understand this phase of life if they haven’t hit the wall. The men-o-pause wall. The wall men want you to pause at. Do you reflect and move on? Do you cower and seek refuge? As a strong and fiercely independent woman, I pause. I study. I reflect. I change. I pivot sometimes on what seems like just my big toe and I jump. I lunge forward to what’s next. What’s waiting for me, because that’s all I know.

I know to enjoy what life is left. Live life to the fullest. Tomorrow isn’t guaranteed thus I will plunge forward. Look for my travel stories. Watch me adventure. My why will always be why not.  If you are reading this and feel stuck, get unstuck. Book a trip. Take a long walk. Find a new hobby. Find your joy. Do what makes you happy because you are living in this body of yours. Not the person next to you!

Stop comparing yourself to others. Don’t worry if you don’t fit the mold another wants. You focus on your survival of this stage in life. The people who stick around in this transitional phase are the true keepers in life. 

dare to be different, mental health

Coloring

2chicksandapen

I love Amazon. It really has most things I want on standby. Life is so busy that it is so easy to just click and add something special to my cart, quickly. Then it’s at my door 1-2 days later. You can’t beat it, honestly. Not to mention you can get more variety than most local stores.

For me, I needed some busy work for a few days. A couple of books to read to cure the boredom that I would be subjected to. Then I thought how about a coloring book. I found many adult books available. I settled in on the badass book with motivational statements and creative boxes to color. Added to the cart just like that.

Well then I needed the color. Would I choose colored pencils? Markers? Crayons? I decided markers were too messy. The then decided pencils were not as fun and would take me too long to color the pages. I opted for crayons. Little did I know crayons evolved and choices were abundant since I last purchased them many years ago.

I ended up picking wax crayons. A little fatter in design but maybe more adultish. Click it’s in the cart. The delivery arrives and I set to the side. I have plenty of tasks to complete and coloring isn’t really at the top of list. Then one night I opt for my coloring debut. It was simply amazing.

The crayons are smooth. They slide or glide onto the paper. It was therapeutic to just color. I can’t tell you how this simple activity just made me feel like a kid again. The deadlines didn’t matter for filing sales tax. I could do that tomorrow. The email could wait.

The list goes on and on. I opted to do coloring instead and I enjoyed it.

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My simple point of this post is try something new. Something off the wall for you. You might like it. It might change the tone of your day or week. It might be a distraction that is just what you need. Mr. Pen gel crayons are now a personal favorite.

Hope you find something quirky on Amazon that brings out your inner child like I did. My entertainment of coloring is a budget conscious choice compared to other activities. Another plus for me.

celebrations, dare to be different

50 and a half

2chicksandapen

Year fifty has been nifty thus far or maybe shifty or maybe drifty.

I started out with such big plans for my big celebration year. The planning even involved the year leading up to the big 5-0. Some items are crossed off the list. Some are sitting on the sidelines for now. 

No matter what big plans were dreamed up it seems like I’m really just seizing the moments with a new appreciation on life. The not waiting to do. The not wondering what others think. The not finding reasons to not do while I can do. The biggest reflection of that was my summer of 2022.

I planned. I shifted. I completely changed things up. I added. I deleted. I winged it all. I took chances that sometimes I wouldn’t because my stable brain would say no. When I reflect I sigh big and am ever thankful. Summer of 2022 was about new kinds of risks. New to me. Some scary. Some just different.

Appreciative of the the time. The places. The people. The experiences. The spontaneity. The memories. The knowledge. All of it. I grew by leaps and bounds and stretched to new limits. I had to trust and rely on myself more than ever.

From a random concert experience with my 83 year old mom to a cross country trek with my youngest to the Pacific Northwest. I have written about many stories but not all stories. During these glorious days there have also been sad and trying days.

Loss of time with loved ones. Challenges that many will never face emotionally. Financial investments that went down the toilet. Let downs in many forms. Takers trying to suck joy from your being. Balancing work deadlines among the chaos. Also those casting judgment for living my best life. 

The good. The bad. The ugly. Everything in between and tangled in my web of life. Everyday we have a choice to live life to the fullest. Everyday we have a choice to move or sit idle. Everyday we have a choice to do or not do. I may do more than others but it’s always a choice. A choice I make. One day I may be confined to a chair or couch. That day I won’t have a choice. Today I have the choice thus you won’t find me wasting time on the coach wondering about what ifs. I will just be off doing.

As I hit 50 and one half I think I am settled in who I am. Who I will become. Who I won’t be. The quiet confidence of being me is what I enjoy most about flipping the calendar to the year 51 and beyond. I get to choose my adventure. My timelines. My companions.

I get to choose where to spend my money. I get to choose my hobbies. I get to decide what is next for me. I can support the dreams of others if want to. Some may judge. Others may be envious. Some might sit by and watch from their couch. That’s okay. It’s not their story. It’s my story.

I write and live my story in the public eye. That is my choice as well. One day my writings will be all that is left when my story stops being written. But just because the writing stops doesn’t mean the living won’t continue. My stories will continue to breathe life to others. They may even spur an adventure bug in those who read them. My photos. My words. My spirit will be carried on to others virtually.

Purposefully designed. A seed of sorts planted in the World Wide Web. My farming of life online. From seed to flower in my own special way. Fifty has been a great year to reflect, adjust and appreciate where I am. Who I am. What potential is still untapped. 

I’ve paused enough this year to see inside me for who I am. Now the fun will begin. Again. And again. Until the end. Signing off at 50 and a half. Looking forward to years 60-66-72-80-85-90-94-95-99. All of these numbers have significance. Let’s see which ones I hit.

challenges, dare to be different

Don’t Say Gay

2chicksandapen

“I am not gay!”

…the cry came from behind the swings. Then the young man came streaking across the playground toward the tall trees. “I am NOT gay! I AM NOT GAY!” Screamed with the terror of trying to outrun the boogie man, a cloud of cooties, a wild black bear and the abominable snowman all at once.

This summer, I am teaching third grade students. They are 9 or 10 years old. This is one interaction I witnessed this week on the playground.

I started the calm walk over to talk with him and the other boys who had been taunting him.

“What is going on?” I asked them. The conversation quietly began. One sheepishly admitted to calling another one gay. The one who used the word hung his head as he fessed up.

I hear over and over again that if we talk about gay families or students in elementary school, we are exposing them to this content way too early. Here’s the thing this playground taunt reminded me: THIS SO-CALLED “MATURE CONTENT” IS ALREADY THERE. It is already in our schools.

Some of our students have same-sex parents. They have siblings who are part of the LGBTQIA+ community, not to mention aunts, uncles, and grandparents. Then there are relationships they see in the media. Some of our elementary students even know they are in one of these groups, even if they don’t have the words for it yet. The vast majority of kids in our schools already know about this through observation and experience, just as they know about heterosexual relationships from a huge variety of sources.

Here’s what I know: if adult professionals in schools avoid talking about this topic at all, it is allowed to run rampant with misconceptions and ignorance. When I told these young men (really, they are boys) that being gay is not an awful thing, it’s just how some people are, their eyes popped and their jaws dropped. I could tell they had not heard that before.

I can’t allow students to run around on playgrounds and call people gay as if that is the worst thing they could be. How would a gay classmate feel, or a classmate with same sex parents?

Is it any wonder the rate of suicide attempts and suicidal thoughts is higher among LGBTQ young people if their identity is used as an insult? And adults just stand by and watch it happen?

I get it…It’s not always easy to talk about for people of many ages. One of my daughter’s friends who came out in the past couple of years saw me at a party recently. She said “Miss Beth, you forgot to wish me a Happy Pride Month!” I hugged her and wished her Happy Pride Month with a smile. I love seeing her come into her own and embrace her truth.

Then I showed her my watch face, which made her eyes light up. I have my Apple Watch set on one of the new Pride faces. It may seem little, but even small signals to young people that they are seen, accepted, and embraced for who they are matter. And I will continue to say it and show it in whatever ways I can.

adventure, dare to be different

B is for Burlesque

2chicksandapen

Today was a new adventure with friends. An introduction to Burlesque dancing. A fun way to get in a little fitness and channel one’s inner dancing queen.

We had boas, gloves and dressed in all black. The first 4 steps seemed easy enough. Then another four. And another four. Would I remember them all? We practiced each segment a few times. Added music. Strung the steps together, until it formed a dance.

Such a fun process. Lots of giggles and plenty of firsts for each girl in the class. The instructor was fun and mixed in well with the group. The music helped the flow of linking the steps or at least it did for me.

We even had an ad lib portion at the end to express yourself any way you like. That ended up being pretty interesting. When the evening began I had no expectation. I was set to embrace the opportunity. It was worth it. I would recommend this adventure to both males/females. Anyone can learn burlesque. Let me say that again or louder for anyone reading this. You can do burlesque. It is for every shape, size, gender person. You just need to embrace the movements.

When you need something fun to do, something out of the ordinary, look for a dance class. Maybe you are more conservative and would like to start with ballroom. Maybe you are more of a hip hop kind of person. Whatever your fancy, take a lesson. See how you fare. 

If you never try, you will never now how much fun you can have. Life is about living. Remember to step outside of your comfort zone to try new things. I for sure never thought I’d be honing my skills as a burlesque dancer, let alone writing a blog about it.

We might have even thrown on a wig or two to add some flair to the big show. Ah, wonder what my next adventure post will entail…

 Until next time.