fitness and nutrition, Uncategorized

19.1 Got Me

 

Well this year the anticipation of 19.1 got me. Anxious, nervous, tummy all wound up in a ball. What are the movements going to be? The texts and chatter started early in the days approaching the launch of the CrossFit OPEN with close box friends. All while most in my life outside the box have no clue what the OPEN is!

Thursday arrives. I actually watch the release in French. It was weird but I watched it before seeing the English version. I thought about it and said, “well I can do those movements RX.” Small celebration that I wouldn’t be stalled at rep one on the first workout. Woo hooo.

Friday morning is here. I have the the nervous jitters. I am not sure why since I am just competing with myself but it’s still a competition within myself so the adrenaline is there for sure. Like I’m ready to start a new job or meet a new client.  Just the pregame jitters, I suppose.

I am such the sweatball at the gym on any given day (tmi). I think I’ve posted multiple times about sweating hearts but generally speaking, I sweat. That makes the decision of shorts or leggings super important on this WOD or I will roast myself in 15 minutes going hard. Shorts win. Booty shorts that show my jiggle rolls and thunder thighs. Oh well, I feel bad for those around me!

I’m at a new box this year so I don’t know what to expect from the OPEN at the box or how Friday Night Lights will work. Early in the morning, girls are in Heat 1, boys in Heat 2. I normally like to watch first but this year I said “here goes nothing” and saddled up.  “Just do what you can,” I told myself. One rep at a time.

214 reps and I was done. Into round 6, 19 wall balls and 5 calories on the row. It was near death at points and my face was definitely five new shades of red! Not too bad on the performance side, but I think I could have done better. The fatigue hits you quickly but the recovery is quick as well. I wasted a few seconds in the latter rounds getting chalk for my sweaty hands. That could have been the difference in a few more reps.

Now the decision is: do I redo 19.1 before Monday? Will I be recovered? Would my redo yield better results? Will I be mad if I fall short the second time around? So many questions, but no real answers. I have until Monday to decide. Tick tock…

I’m so impatient! It’s Sunday and some people are redoing the WOD so I jump in mid-afternoon. No real game plan just gonna do it again, go hard and try to beat my first showing. I have Damien pushing me this time around and he doesn’t let me up for air. He helps me break up my wall balls:  unbroken, 10/9, 7/7/5, 6/6/7, until the end when it was more like 5/4/4/3/2/1.

I desperately wanted to know if my pace was on track to beat my score but my scorer just told me to keep pushing. I ended up beating my score by a decent amount because he kept me at bay. Had I known I hit my goal of 228 in round 2 I would have eased up. I ended up at 257, blowing away my goal with a couple of minutes to spare. I’m pooped but I conquered. I also learned a lesson about pushing until the race is over. Don’t stop when you see the finish line.  Run straight through and catch your breath later.  If you compare the end result of first attempt and second I look equally pitiful (see pics below). #spent #redface  19.1 is in the books for this girl. 4-7 never felt so good. Determined to be a better version of me each day as I compete in life. So glad I pushed on to try a second attempt.  #hwpo

As I was reflecting on my 19.1 blog post, I figured I would write a quick post about my why.  Why do I write about fitness or my health journey or all the time in the gym?  The answer is complex yet simple.  One person reading this can be inspired.  One person could get off the couch and get moving because they feel like they can do it, too.  One person can make a difference.  I know this because my storytelling has impacted others.  If you read this blog and give me an eye roll for another fit story, I challenge you to think about what you did today or this week.  My hard work pays off in dividends throughout the many areas of my life.  My story matters and so does yours.  Start living your story!

Until 19.2 peeps…

Photo creds for my clean, crisp shots go to the one and only Milagros. More to follow as she captures my moments this year in the OPEN.  Follow her (and us!) on Instagram.

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