author moments

Head and Shoulders

The slower pace of summer leaves more time for conversation.

Long car rides, leisurely coffee klatches, back porch dinners, sun soaking on the pool deck. It’s easy to get lost in our phones or pop in AirPods and retreat to our own little worlds. Somewhere on the long roads of Pennsylvania, my daughter told me we should really talk more on all these remote miles.

I searched “road trip questions,” “questions for moms and daughters” and finally found a long set. Just a few would send us down rabbit holes of stories, ponderings, insights, new opportunities to connect. Once the ball is rolling, it can keep going on and on.

“What’s your favorite body part?”

This question came up around the table with friends. It was one of those rapid-fire sessions, quick answers to “would you rathers” and the sort. I reflexively said the top of my shoulders and biceps. That little spot where the work really shows. There’s lots of things I pick apart about my body, but that is one place that makes me smile when I look in the mirror.

I am a slow thinker. Sometimes after a rapid-fire question session I’ll find myself thinking and rethinking my answers. While I do love my shoulders, really my favorite part of my body is my brain. I love it’s strength and it is the part of me that is truly unique. It can make people laugh and make people wonder. It has my empathy, my vocabulary, my insights. I think I could live without many of my body parts, but my brain is too precious and central to lose. It sees the world like no one else’s.

What’s your favorite body part?

adventure, dare to be different

My Tiny Life

I lived a tiny life for four days. What does this mean exactly? I opted for accommodations in a tiny home vs a hotel for my last summer adventure

How did it go? It was an experience and I’m excited I gave it a go. So much to get annoyed about when living small. Many things you just don’t think about. Like a closet. Like bathroom counter space. Like multiple seats for conversing while eating. Just little things.

First was the arrival. The suitcases. There were three of us traveling which means three decent-sized suitcases. We learned fast that we couldn’t all be sprawled out at the same time. Our solution was to store the bags in the the car and only open up when it was shower time and tuck wherever we could.

The tiny home was super cute. From decorations to natural lighting to appliances. How practical were they in reality? The fridge worked of course but its door swung open in a way in which you had to slide into the bathroom to retrieve anything. It was funny but thankfully we only used it to keep water cold as we were on the go a lot. There was a kitchen table with 4 stools. You could really only use two but the table was a storage area for us on top and shoe cubby below. Looked good but space was not functioning for us as designed.

Cutest little cozy couch area under the loft set up with a nice tv. It was comfy and fit just right. A great use of space as it was a pullout allowing for the the extra sleeping space. The big but was when you pulled it out it took away the floor space for the suitcases and they had no light so at night it was an oddly dark space.  One solution created another problem. Surely this kept us on our toes, but we managed and maneuvered and it was all good in the end.

The loft was by far my favorite place. It had a sky light that was amazing to peek through by day or night. It lad long windows on each side of the bed to see the fruit tree on one side or the green grassy yard on the other. The bed was comfy and there was a tv squeezed in as well. I didn’t need the tv as I enjoyed the rest and relaxation in what I called my treehouse space as I felt I was sleeping in the trees. 

I was writing this blog in my peaceful loft space to capture the spirit of the post. The overcast skies were rolling in. The drops of the rain from the trees hit my sky light. What a peaceful sound. The ambience of this place I will remember. I definitely find inspiration to write in many places. Some I write about others I don’t. 

Some things I didn’t mention above. The floors were an epoxy finish. Great little detail that made it fashionable just like the vintage fridge and microwave did. The bathroom and shower were small but I’d say the shower was bigger than most hotels and for cleanliness and quality it gets a thumbs up from me.

A few funnies to note. The label maker signs. Don’t take the extra toilet paper. Ha I wouldn’t but I’d assume somebody did in the past. This is a window not a door sign on the sliding glass door on the backside of the kitchen. It was clearly purposeless for me as there was no access outside but as a window it brightened up the place immensely. The sign just added a funny side to it as clearly somebody must have been using it in the past.

When and if you try out a tiny space like me think about things before you go. Pack light. Storage is minimal. Think tiny. Consider the tiny home dimensions. The one I stayed at was narrow. Being narrow limited certain things. Not sure I would go back to this place but it was a fantastic first try at something new. Emphasis on the trying something new, opting for different and enjoying the experience despite any challenges.

Tiny life is fun for a short stint but I think I prefer to live larger. I miss my high ceilings for sure.

change

The Next Chapter

As I began to put this post together the month of August was fast approaching. A turning point. A new chapter for many stories in my life.

A new school year. A fresh start for my youngest but sort of a restart to high school post-pandemic. So many emotions around a this particular subject after the past year and a half. New computer to get ready for the scheduled digital days and a proactive plan for any sporadic shutdowns. Imaginary pom poms for all the moments I want to cheer loud and proud for….but of course when you have a teen you would know that isn’t cool. To make myself feel good, I’ll use my imaginary poms!

Year 2 as a farmer begins without hesitation. Year one was fun. Full of learning, adventures and many firsts. Visions and dreams collided. Hard work was done. So much planning for now and the future. Broke the piggy bank a few times but you have to spend something if you want to build something. Off I go to leverage the earth to see what it will allow me to produce on the farm. I’ll say a few prayers and engage a few resources along the way. Forward progress on the farm is what farm life is about. And of course I want to tell everyone about it. Check out the last batch of flowers from the farm. They are absolutely gorgeous. See for yourself. #3splitzfarm

A new fitness regimen. August 1st marks a new venture for me. A slight step away from CrossFit, the sport I have enjoyed for many years. Taking a little break to do some customized programming to see how my body reacts. Maybe tone a bit. Maybe strengthen different muscle groups. Going to take 6 months to see how I do. I figure I have a 50/50 chance of being successful during this time. A coin toss basically. Will I decide I miss my sport? Will I miss my specific routine? Will I like my new environment? Will I train hard enough away from the constantly varied workouts of CrossFitting 5-6 days a week? Many unknowns for sure. One thing I know for sure is I’m responsible for my progress thus I need to kick my own ass at times.

I am sure I will share updates on my next chapters. Obviously, my life story has more than three chapters. This is just the three that I decided to highlight in this post. Those who know me know change is really the only constant in my life. While many fear change, I embrace change.
New year on the farm. 365 days of growth ahead. New school year for the youngest. 365 days of what should be amazing memory making opportunities. New fitness year. Half the year I will try something new. The other half will be planned based on my first half performance. The beauty of mapping your world. hundred points customizable by me, for me. 

Change fuels my soul. Change of reasons or seasons in a nutshell. Both reasons and seasons keep me chasing my dreams. Many won’t understand how change makes me tick harder faster stronger. Adaptation. Sitting in status quo anything is not my style. Onward. Upward. Forward. My choice is always bold never old. 

adventure

Damn Near Perfect

I was aiming for a damn near perfect day away. Okay is there such a thing? Probably not but I’m going to make today a priority.

I’m going to see if I focus on the day if I can make it damn near perfect. I’m not sure what I will do yet. But I’ll write about it. I also know if it’s not perfect I’m going try again the next day. I’m on vacation. Why not try to aim for a near perfect day. I have time. I have a break from the chaos. I don’t have any have-tos on my list today.

The funny part about thinking about this is I have nothing to model my perfect day after. It’s what I make of it. It’s what I decide is near perfect. No benchmark for this stats girl. I guess I’ll just throw shit on the wall or the mountains and see what happens. 

I was struggling with altitude adjustments in the Rocky Mountains on this day. Too many quirky “offs” to list them all but I was off in many ways. With such a rough start to how I feel today, could I even aim for perfect? 

I hit the local village coffee shop first thing. I wasn’t expecting much as I had never been nor had I previewed the menu. What I did know is I was starting out local. I got a smile just by the name of my drink. Milky Way was a mix of coffee, chocolate and caramel. A hot treat on a cool and drizzly morning. A little local paper tucked in the corner to read while sipping and enjoying the coffee shop vibe.

I was slowly dusting off my morning crud. The tired eyes. The chilled body. The day’s adventure called for an outdoor activity. Miles away by car. Rain rain go away is all I could say in my mind. We were going to raft the Arkansas River and it was raining. Well I guess it wasn’t going to be perfect but I was going to get wet anyway so I wasn’t going to let the rain sour my outlook for the day.

The ride was amazing. More than I could have expected. From fog to clouds to misty air, the scenery was illuminated. A blink of sunshine. A fierce downpour. A spurt of hail. The mountains are full of mystery. So much beauty right in front of me.

Just before the Continental Divide I spotted a mountain camp or town around a factory. It was spray painted and desolate. I wondered about its history. What once lived there. Why did it shut down? Will it ever be reborn? So much to think about for my curious mind.

A quick pit stop in a quaint town with the oldest saloon I ever did see. The floors creaked. There were many old-time artifacts within. The saloon was bustling with locals and tourists. A cool sight to observe. So much fun to shop in the town stores. From the thrift store to the local homemade good store. The experience was one of a kind. New people. New places. Off the beaten path. My kind of perfect. Leadville, CO was the stop. Home of the Leadville 500 race. Another first experience for me. A race across the sky.

The road was empty yet mystical form of nature. My road to nowhere or somewhere. Just around the bend I would land at my destination. This is where I would meet my guide. His name was Joaquin and he was from Chile. His accent was cool and so was he. Joaquin spends his off seasons working in other countries while his homeland isn’t at peak season. Away from his wife and family. So fun to learn about his adventures. He has worked the rivers in California, Chile, Colorado and Italy to name a few. I felt honored to meet him. I enjoyed my time on the raft drifting and exchanging stories. Oh how we laughed. Oh how we paddled hard. Left forward. Right back. Paddle fast. We even rocked and rolled in the harsh rapids. A few rock jumps. Picnic by the waterside. Views of an abandoned railroad on the river side. So much history. A great experience for all.

My day was unknown at the start. My day could have been altered many times. I had a positive outlook amidst the bad weather and other variables. My attitude reflected my outcome.
The road back was another rainy one but we stopped in the towns along the way to catch a glimpse of local life. I’m pretty sure I was in bed by 8pm. I would say this was a near perfect day for me.

mental health

Anxiety

Here we go with the next level shit show of anxiety. Life with a teen. Episode #98.

School starts any day now. We have been mask free enjoying summer for the most part. Looking forward to school and a normal beginning to a school year. Just last night we were reminiscing on how long it’s been since we bought school supplies. 2 years ago. 2019 before we knew the world was going to be shaken to its core.

We have enjoyed traveling. Although masks are still required in a plane, we have enjoyed the maskless freedoms elsewhere. The excitement of seeing friends, teachers, and others was so talked about. Then the crash. The boom. The fireworks. The disappointment. How much can these kids continue to face change and uncertainty around the biggest part of their life?

The pediatrics announcement for k-12 hot with recommendations and my teacher friends sighed and said change is on the horizon. Then the CDC guidance hit the news. Now the email, the phone call, and the text from the school. Or should I say the calls, texts and emails on repeat. Here we go again. 

Masks required. Students, faculty, visitors are all included. Vaccinated or not, rules apply across the board. Such a blow to the teen again. All the excitement turned to not again. This sucks. Why even bother going?

Now the decision is again in front of you. Digital learner or in person? Everything you wanted in person was stripped away. You suck at online school but it’s been your norm now for 1.5 years. Isolation. Masks. Rules. Anxiety. Stress. So much. It’s too soon.

Panic and fear have set in. Some offices are re-closing. A trade show postponed. More shifting. More headaches. How do we all continue to cope in such turmoil. What is next? How would you feel as a teen?

As I put this post out there on the web I am capturing a moment in time. A feeling of chaos. How different will I feel when I reread this 5 years from now? I wonder. Topic may be controversial and some may have opinions but since this is my blog I choose my content and conversations.