fitness and nutrition

Train, Train, Train

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It all started in July, when I ran my best 10k time at the Peachtree Road Race on 7/4/19. I was bitten by the running bug…sort of?!?!?!

How can I get better? What’s my next goal? I really don’t enjoy running and I really don’t have a runner’s physique. Oh well, we will put these thick thighs to the test in a couple of months.

I got an invite to do a 1/2 marathon. Boom. I signed up. I asked a few friends to join in. Now it’s time to train, or pretend to be trained, by the starting gunshot.

I progressed with weekly walk/jogs on Sundays with whomever I could get to train with me and I added in some extra meters on the air runner at my box when I had time.

3 mile run/walk on a stretch of road with gym buddies. 6 mile walk with the girls. 5 mile pacer in the park. Sundays at 7am are now my training runs. So many miles. Sprints were tossed in as well as some time on the air runner. Hoping to get better form and a better pace. Not to mention looking for longer stretches of mileage without taking a break.

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Two new pairs of shoes. Nike Air Pegasus 35’s which I ran the Peachtree in and Nike Zoom Romero with a little more cushion. I was told to alternate them in my training so I could decide which one I liked the most and then the one pair wouldn’t be worn out. Wonder which ones will make the cut for race day?!?!

So far I’m voting for the Air Pegasus but time will tell.

I like shoes and Nike shoes might be an addiction so I won’t complain about buying another pair. Maybe the Pegasus 36’s. We shall see.

I almost forgot, I got a sweet note from one of my training partners this week. It was a great way to celebrate the the training journey with a friend. See the photo for a glimpse of my note.

I’ll try to post each month on my training progress. Stay tuned.

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