balance

Road Bike Ramblings

Checked the tires. Helmet on. Out before dawn.

A pre-sunrise neighborhood bike ride was on the docket. Thirty minutes. Easy peasy. Just cruising to get the blood flowing early on a Sunday.

I live at the top of a hill. So the very first thing I get to do is fly. Fly down the hill, wind in my face, breathing deep. Yes, all you Safety Susies, I left my Airpods at home so I could pay closer attention to any traffic at the early hour. As a side benefit I also enjoyed the sounds of the crickets. The frogs. The quiet of morning. A line from a poem came to mind…”to be the only one awake in a house wrapped in sleep.” There is a special peace in that (and maybe a few giggles thinking how many safety cameras I was tripping off.)

Once the wind hit my face on that downhill I remembered how much I love my road bike. Just getting going on it makes me smile but flying down a hill is such a special feeling of freedom. So it makes no sense that I don’t ride more often. I only get out once a month or so. I keep saying I am going to do a triathlon this year. But I realized I am in a mode where the distance between what I say I want to do and what I actually do is great. I want to slim down to feel better but I don’t adjust my nutrition to achieve that. I want to write more but don’t take the time. I want to express gratitude to people who have helped me but the thank you cards still sit in their wrapper. Something I thought about as I rolled under the streetlamps.

Back to biking…I have been doing an endurance program at the gym once a week on a stationary bike. It’s been good for my pacing and endurance control. I tell myself it’s triathlon training. But it doesn’t replace time on an actual road on a bike.

When it comes to the road bike, I hate the uphills. I fumble with the gears trying to make my legs hurt less. My neighborhood is basically all hills of various lengths and gradients. (This is one reason why I sometimes don’t get on my road bike. It takes time and effort to transport it to a flat course.) But as I was riding this morning, I embraced the hills. I took my time getting up them. I sat with the pain instead of resisting it. And then, I enjoyed the coast down the other side. The reward for the work. The time to breathe.

I thought about many friends who I know are facing that big hill in their lives. With a job. With a family member. With a relationship. With themselves. They don’t want to climb it. They would rather go around or just stay put. (This is me, too! In more areas than I’ve even shared.) The only way to get that feeling of freedom is to do the work of getting up the hill. Some times of life are just smooth effort, puttering along on the flats, enjoying the scenery. But exhilaration, the relief, the satisfaction of wind at my face comes after I’ve pushed myself through a challenge. Time to summit the hills I’ve just been staring down, hoping they will disappear. I have been given these mountains to show they can be moved, as they say. Or, so that I can enjoy the beauty and freedom of the other side.

anonymous letters, awareness

Crazy Train

Whoot! Whoot!

The crazy train has arrived. 

This special little train has arrived in your community. Who is on the train? Who is talking about this? Who isn’t talking about it?

Is this scenario real or is it fake news? This story simulates a real life drama you see on television but you are starring in the grand show. What on earth am I about to share with you? I am talking about a helicopter parent dropping her bat shit craziness literally on your door step. Yes this happens more than people want to admit. I don’t have any idea why either nor do I want to speculate.

My story is based on events this week in a suburb of a major metropolitan city. A mom literally lost her marbles and went rogue when her child didn’t win a coveted county athletic award. I kid you not, she lost her ability to see how silly her actions were and how her negative behavior could scar those connected to her, including her child. 

I was in shock. I was awe struck. My mouth might have been left wide open at one point. A helicopter parent actually created a fictitious award for her high school athlete who did NOT earn her own award. That’s right folks. A parent created a phony award. The woman went to the highest extent to recognize and celebrate her child in the most bizarre fashion. Colored graphics, high resolution photos, prior coach recommendations, prior teammate validation from across town, fancy words describing her athletic prowess, good sportsmanship, and so on. So much effort was put into this award that wasn’t earned. The award was a parental masterpiece in their mind. A mere joke to others. Of course I can’t post the actual award as it would be insensitive to the child.

The helicopter mom even went as far as posting online on the day peers received awards at an actual banquet where athletes received their own merit award as voted upon by other area coaches. The helicopter parent posted this self-proclaimed award on social media for the community to see. For the entire community to see her overshadow those who actually won an award fair and square. And if that wasn’t enough she blamed the coach for overlooking her child publicly. The helicopter parent didn’t care who’s reputation she tarnished.

This was funny since it’s other coaches who vote, not the actual coach of the home team the kid plays on. Can anyone say meddling helicopter parent? Have you ever encountered this kind of crazy train in your local community? I wish I could go back to my childhood and see if such behavior ever existed around me. I don’t recall.

In the good old days, I played sports for fun. I spent many hours a day outside playing. I spent my summers at the park learning fundamentals in many sports as part of the youth recreation program. We had pick up games. We won and lost but nobody ever complained. Never once would a parent pick a fight with a kid or cause a ruckus over child’s play. It simply wasn’t important.

High school athletics is more competitive. It was then and it is now. Parents were proud back in the day but they didn’t fight their kids’ battles. College athletics is the same as well. It’s the athletes that put in work not the birth givers. Therefore it’s the athletes that earn their spot on the field or their play time and of course their award. It’s their name on the plaque not the birth givers. No parent should have the ability to influence their child’s place on a team in a competitive sport when one reaches high school. It’s absurd. It’s not fair. It doesn’t teach the athlete to compete. It teaches them how to complain to win. It’s bullying.

Let’s dial back to mental health for a moment. What benefit can a parent receive from their child receiving a coveted award that is not earned? Does it fulfill a void from their childhood? Does it win loyal friendships for their child? Does it gain confidence among coaches and peer athletes? I seriously doubt it. 

What I don’t doubt is that it will create a backlash. A derailed train. The child becomes at risk. Said child can be made fun of. Said child can become depressed and withdrawn. Said child can be angry and retaliate as they learned such a skill from their parent, all of which leads to challenges that may not be able to be reversed. This could also create scars that are not physically visible. This could lead the child to suffer in silence. Was the mock award worth it? I doubt it.

As a parent we need to just do better. Kids today are already under pressure due to today’s social norms. These kids don’t need parents adding strain to their already stressful life that is pretty much available 24/7/365 online.

Twitter, Instagram, facebook, group chats, instant messengers, etc are all outlets young adults use to share information. If you don’t want your story on the front page of the news, don’t post it online. It’s that simple.

I know when I post on this blog site not everyone will like what I post. It is okay. There may be some that benefit from my rants. I unfortunately can’t share the outcome of this crazy train as it makes frequent stops in the general community I may or may not call home or homebase. One day it may be your house. Another day it may be a friend’s house. Next week it’s the newbie’s house. Sooner or later the crazy train runs out of stops.

At that point the train parks itself or fixates itself on one poor soul. The train is set for the long haul. Behaviors escalate and those around get scared. What’s next.  A shooting? A fist fight? A shift to private school from public? I don’t have the answers.

What I can say is hard work pays off. Those who fail should work hard to get noticed the next time around. They should ask a coach what should they do in the off season to see success in the future. Display resilience. Be eager to show one’s worth. Don’t run to a birth giver and ask for recognition. An athlete has to be mentally and physically tough. They need to have the ability to push through the hard stuff. Sometimes the hard stuff comes daily.

If one was in the NFL and made a mistake there is a consequence. You get fired, fined or relocated. Your birth giver wouldn’t be able to fight your battles. I could write a whole book on the subject of parents and entitlements. Kids today need to learn to problem solve on their own.

A teacher isn’t going to change the kid’s report card if they fail their class. That’s unheard of. The same principal should apply for awards. If you fail in a season a coach can’t be expected to give an award for less than stellar performance. 

Helicopter parents need to get a hobby. Take up knitting. Buy a coloring book. Find a way to entertain yourself that doesn’t involve living in your kids shoes. It will never work out well for you or your kid. PSA #404.

I would also refer back to “Lessons” post from back in May. It’s one worth rereading a couple times a year.

awareness, challenges

My World Erupted

Shaken to the core.

Abruptly awaken.

All seemed taken.

I blinked. I sighed. I swallowed my pride.

One lonely night a medical emergency hit home. The challenges that go with this situation are taxing to say the least. This wasn’t about me, but it spiraled around me. Time spiraled to the east. Memories spiraled to the west. What if scenarios spiraled to the south. Family spiraled up north. The spirals met and formed a chaos cyclone. A circus show in my brain. Who? What? Where? When? Why? Oh my!

Amidst the chaos another lingering shit show keeps rearing its ugly head. Unfortunately, this one is a one and done meaning the gas tank is empty when it comes to help or support. No mental energy. No funds to spare. No support to give as it all falls to the wayside. The taker in life. The taker in my life. The mental strength it takes to keep the takers at bay is not for the weak. A wall of sorts is built. Carefully crafted to shield all my loved ones from the mayhem. Managing this on top of life and unplanned medical challenges is just wow. No words to really describe today. The now.

When I breathe deeply and let it settle in another blow strikes. This one is hard. Straight to the gut. Straight to the heart. Straight to the mind. All the feels. All at once. The pressure is intense. Every calming mechanism is put into play. Repeatedly.

Bend. Flex. Shift. Rebound. Reset. React. Refresh. Think. Act. Recoup. 

One would think I just played a hard core tennis match, but I didn’t. It was just life. The uncertainty of life. The unplanned chaos that can ensue without notice. Sure there are worse scenarios, but in that moment my life was in disarray. It’s seems unforgiving. Relentless forces striking at once. Repeatedly.

Life is full of wonder. Life is full of surprises. Life is full of happy, sad, ugly, fear and so much more. Life is about living and living means shit happens. When life throws the shit show your way, it’s up to you to see the perspective. Don’t crumble. Don’t let fear stand in your way. Live through the turmoil. Learn from mistakes. Find opportunities in the chaos. Fight for you. Fight for those around you.

Bend. Flex. Shift. Rebound. Reset. React. Refresh. Think. Act. Recoup.

Do it as many times as you need to. Be relentless. Be daring. 

author moments

Cel-e-brate

The unexpected happened. I was completely and utterly surprised by my mini.

She wrote something extremely genuine to a friend in need. If I could have written it myself I wouldn’t have changed a word. I had that “oh wow” moment. I did something right! She does listen. I’m really not talking to a teenage wall.

I am celebrating in my mind. In my body. As a mother many days go by when you have a thankless job. Too many actually. This one day made up for the 100 crappy days before.

For today I will take a deep breath and feel the joy associated with this moment. This writing helped a dear friend over a life hurdle. My cup is overflowing in joy for her. For me. For the receiving party.

Now on to the day to see what doom or gloom comes my way. No matter what my heart is full from this one little moment. The moment of words. The wisdom of words. The power of words whether written or spoken. 

change

Change #3,454

It’s early February and I think I just hit change 3,454 for this year. It might not always be change I contributed to. It could be change that impacts me. Maybe even change that hits somebody close to me.

I’ve written about change a few times over the years. One was a thought post about how much I like change back in 2020. Seems so long ago as it was pre-pandemic which is like 5 million changes ago, but who’s counting?

My desire and love of change is ongoing.  Change still holds true today, but I have decided that the changes I like more are full disclosure changes vs hidden changes. For instance if somebody was to be fired in a workplace, I could cope and adjust to said change but I would prefer to know it’s about to happen vs watching it unfold unexpectedly.

If my favorite coffee shop was closing its doors for business I could adapt and go elsewhere but I might want to wish my favorite barista good luck. This means I wouldn’t appreciate the move-out-in-the-middle-of-the-night option. I prefer the sign on the window that says “last day is Saturday.” Now the world isn’t perfect which means I may expect too much of others and how open they may be about sharing the news of change vs fearing the change itself.

Nowadays I have a beef with Starbucks. One location in particular likes to put a hand written not up on the drive through stating closed catch you tomorrow at odd times on random days. This irks me. An unplanned change. Something I didn’t account for nor that I can control. Without notice. Over the last several months my dislike of changes in this fashion irritate me more and more. I cope with change and my irritation subsides however I wonder how many others are bothered in the same way about change. 

My gym changes ownership not once but twice in a short period of time. Out with the old. In with the new. Change everywhere. The paint on the wall. The people in the four walls. A new fresh outlook, cool. Did I suspect change was on the horizon? Absolutely. Will the environment change? Most likely. Will the rules change? Probably. Will the name change? Yes. The list goes on. None of these pieces of change are directed by me but the impact is front and center. For me. For my sweat mates. For many, including the new and old owners. Time is needed for all to adjust. A period of grace for a transition. 

Out with the old or what was new. I’m with the new which was old. So crazy how change goes back and forth and sometimes back again. This is so my life. Front and center. Reaching for growth within the change. At least that’s what I hope change brings for others as it should me.

You see I learn as change surrounds me. From the whispers of those who don’t like change to the trailblazers who force change. For change is really the only constant in life. The days of the week change. The hours or minutes of a day are ever changing. The weather changes. Moods change. 

Funny I talk about change as I wrote about the subject about 13 months ago again. I learned how I like change but my daughter fears change in some instances. As she has spread her wings and sprouted this past year she has been more open to some changes but not all. And funny this week she was insistent on change but she had no power or control to garner the outcome of change she wished to see in her world.

In her athletic journey she hoped for change. She saw the need. She jockeyed for change but fell short. Such a life lesson. You see sometimes we want change but we don’t get the change we want or need. instead we are stuck with changes that others decided for us. Do we sit by and wallow in self pity or do we move ahead and bend, flex or pivot to see the change as an opportunity?

After 3,000 changes I learn to go with the flow. It might not be my change or vision but it was somebody’s. I need to embrace the change however it is thrust upon me. Suddenly or with notice. It’s a practice I’m working on mastering since I stated above I don’t necessarily like surprise changes.

Just another thought post to take out of the vault for others to ponder as they undoubtedly face change in their life. A passing of a loved one brings many changes. A new school or teacher brings change of a different kind. A new city bring a changes of many kinds.

Remember change brings opportunities. You must look beyond the change itself to see how change can truly benefit you.