adventure, fitness and nutrition

My Racecation Era

Here we are midway through 2024…I’m solidly in my Racecation Era.

One of my goals this year is to run a race 10k or longer each month. These races have to be timed. Why? I have learned that I perform differently when I am wearing a timing chip. I push harder. I challenged myself to take on a chip-timed race every month for 2024 to see what I could accomplish. Six of these races need to be half marathons.

Now that I am not spending time chasing my kids around as much, I have time to run around (literally) chasing my own goals and dreams. With that in mind, I decided to make some of my monthly events Racecations. Yes, I am planning a number of trips centered around specific races. Unusual? Maybe. But why not?

I had a few criteria for choosing events. First, they have to be “back of the pack” friendly. Another way to say this is that they need to have generous time limits. Although I am running often, I am by no means fast, and what’s the point of traveling for a race if you get to the end and the finish line is closed…or if you get pulled from the course before you finish? So I have to read the fine print and see if I can be reasonably assured I will finish in time.

I also wanted races with great crowd support. Even if I travel with people, in most cases I spend a lot of time running by myself. With that in mind, I want some cool things to look at. Neat neighborhoods to pass through. Fans coming out to cheer. In many cases, this means bigger races.

Finally, I admit I want a medal for every race this year. The bigger, the better. Other swag is also great, but a big medal makes me irrationally happy.

I’ve been compiling possible races from facebook groups for slower runners, a great site called Race Raves, and other posts I’ve saved. Then I spend time cross referencing with my calendar. A peek at air fare is also part of the process.

I’ve written so far about the Little Rock Half Marathon, and more recaps are on the way. Am I on the way to joining the 50 States Half Marathon Club? Maybe. In the mean time, I hope you’ll enjoy racecationing with me! Which have you run that are worth the trip?

adventure

Car + People + Train

Last year I put the car on the boat and lived a new experience in Cape May, New Jersey on the ferry. A short trip but fun. This year I opted for yet another adventure. The car train.

We loaded up in Lorton, Virginia just outside of DC and travelled south to Sanford, Florida. An interesting way to get to the beach but so glad I had the opportunity to give this mode of travel a try.

Party of three. Change of plans party of four.

I didn’t have an expectation. This is the best way to start any trip. I was looking forward to trying something new. Coach class we went. The car was checked in for 3pm. Humans loaded at 3:30pm. Train was in motion at 4:23pm.

We traveled over bridges. We had spectacular water views. We had horns that blew when we passed through towns. It was exciting. I even got a kick out of the back ends of life. We had sunshine but we also saw raindrops. We pass many many trees. We passed corn fields and other working farm land.

The back ends of buildings we normally never see is what I referred to above as the back end of life. The junky cars. The unpainted walls. The old dock doors that are now sealed up. Trash. Woods. Swampy areas. You name it. I feel like I saw it. From the big military plane at Quantico to the boat zipping through the waterway.

Coach was nice. Reclining seats. Tray tables that extended. Outlets to charge your electronics. Foot rest to prop your feet and plenty of space. I wish flying gave you this much comfort and amenities. Security was not what I expected which I suppose could be concerning. There were all types of people riding the train this day.

Food service until 11pm. Bathrooms on the level below. Continental breakfast at 6am. I almost forgot to mention I rode on the second level. The full range of windows. One of the best features to see the states in a very different way. 

I definitely give the car train a two thumbs up for a varied travel experience.  I will now look forward to another travel adventure thanks to this good experience. If I was to offer suggestions I would stronger encourage you to bring your own food/meal. Only meal options are microwaved in the upper level. Ramen noodles, hotdogs, mac and cheese to name a few. No fresh fruit or prepped salad option. Not a show stopper just a forward thought for others.

celebrations, dare to be different

50 and a half

Year fifty has been nifty thus far or maybe shifty or maybe drifty.

I started out with such big plans for my big celebration year. The planning even involved the year leading up to the big 5-0. Some items are crossed off the list. Some are sitting on the sidelines for now. 

No matter what big plans were dreamed up it seems like I’m really just seizing the moments with a new appreciation on life. The not waiting to do. The not wondering what others think. The not finding reasons to not do while I can do. The biggest reflection of that was my summer of 2022.

I planned. I shifted. I completely changed things up. I added. I deleted. I winged it all. I took chances that sometimes I wouldn’t because my stable brain would say no. When I reflect I sigh big and am ever thankful. Summer of 2022 was about new kinds of risks. New to me. Some scary. Some just different.

Appreciative of the the time. The places. The people. The experiences. The spontaneity. The memories. The knowledge. All of it. I grew by leaps and bounds and stretched to new limits. I had to trust and rely on myself more than ever.

From a random concert experience with my 83 year old mom to a cross country trek with my youngest to the Pacific Northwest. I have written about many stories but not all stories. During these glorious days there have also been sad and trying days.

Loss of time with loved ones. Challenges that many will never face emotionally. Financial investments that went down the toilet. Let downs in many forms. Takers trying to suck joy from your being. Balancing work deadlines among the chaos. Also those casting judgment for living my best life. 

The good. The bad. The ugly. Everything in between and tangled in my web of life. Everyday we have a choice to live life to the fullest. Everyday we have a choice to move or sit idle. Everyday we have a choice to do or not do. I may do more than others but it’s always a choice. A choice I make. One day I may be confined to a chair or couch. That day I won’t have a choice. Today I have the choice thus you won’t find me wasting time on the coach wondering about what ifs. I will just be off doing.

As I hit 50 and one half I think I am settled in who I am. Who I will become. Who I won’t be. The quiet confidence of being me is what I enjoy most about flipping the calendar to the year 51 and beyond. I get to choose my adventure. My timelines. My companions.

I get to choose where to spend my money. I get to choose my hobbies. I get to decide what is next for me. I can support the dreams of others if want to. Some may judge. Others may be envious. Some might sit by and watch from their couch. That’s okay. It’s not their story. It’s my story.

I write and live my story in the public eye. That is my choice as well. One day my writings will be all that is left when my story stops being written. But just because the writing stops doesn’t mean the living won’t continue. My stories will continue to breathe life to others. They may even spur an adventure bug in those who read them. My photos. My words. My spirit will be carried on to others virtually.

Purposefully designed. A seed of sorts planted in the World Wide Web. My farming of life online. From seed to flower in my own special way. Fifty has been a great year to reflect, adjust and appreciate where I am. Who I am. What potential is still untapped. 

I’ve paused enough this year to see inside me for who I am. Now the fun will begin. Again. And again. Until the end. Signing off at 50 and a half. Looking forward to years 60-66-72-80-85-90-94-95-99. All of these numbers have significance. Let’s see which ones I hit.

adventure, dare to be different

B is for Burlesque

Today was a new adventure with friends. An introduction to Burlesque dancing. A fun way to get in a little fitness and channel one’s inner dancing queen.

We had boas, gloves and dressed in all black. The first 4 steps seemed easy enough. Then another four. And another four. Would I remember them all? We practiced each segment a few times. Added music. Strung the steps together, until it formed a dance.

Such a fun process. Lots of giggles and plenty of firsts for each girl in the class. The instructor was fun and mixed in well with the group. The music helped the flow of linking the steps or at least it did for me.

We even had an ad lib portion at the end to express yourself any way you like. That ended up being pretty interesting. When the evening began I had no expectation. I was set to embrace the opportunity. It was worth it. I would recommend this adventure to both males/females. Anyone can learn burlesque. Let me say that again or louder for anyone reading this. You can do burlesque. It is for every shape, size, gender person. You just need to embrace the movements.

When you need something fun to do, something out of the ordinary, look for a dance class. Maybe you are more conservative and would like to start with ballroom. Maybe you are more of a hip hop kind of person. Whatever your fancy, take a lesson. See how you fare. 

If you never try, you will never now how much fun you can have. Life is about living. Remember to step outside of your comfort zone to try new things. I for sure never thought I’d be honing my skills as a burlesque dancer, let alone writing a blog about it.

We might have even thrown on a wig or two to add some flair to the big show. Ah, wonder what my next adventure post will entail…

 Until next time.

celebrations, dare to be different

What a Drag Brunch

I recently got invited to attend a Drag Brunch. I couldn’t resist going. I just had to see what it was all about. What to wear was my first question. I couldn’t wait to add this adventure to my “new to me” activities for this year. Off I went with friends. No expectations just prepared for what might be.

Upon arrival there were colorful boas on each table. Great for a quick photo opportunity and some giggles. The feathery accent piece got old real quick for me. It was itchy and left stray feathers all over me. Off that went. Food and mimosas came out while you socialized and listened to music. I’d call this the kill time phase while the queens got into costume.

This was the Drag Queen who managed the show. Her name was Cake. Her introduction says what’s a party without cake? No party is a party without cake. Clever. Funny. Applicable. Cake rolled in at 6 foot four and this Queen left her mark on the audience. From big hair to her fan snapping movement. She even broke a nail in her first act and had to have it reapplied because it’s a much needed accessory.

This queen was a jumping diva. She jumped off chairs and flipped in the air. The pure acrobatics and energy were nothing short of amazing. The hair flips even seemed to match her choreography. The details the divas displayed.

The costumes were very intricate and went with the personalities of the performers. Real showmanship was viewed on this day. I could see such a sense of pride in all they did. It was funny to hear many had real day jobs and this was a weekend gig. Made me think about who is behind the makeup and costumes.

Another fun experience for my record book. Many more to come but I do enjoy sharing this experiences on the blog in case others want to venture off to try something new or for those who won’t they at least get a glimpse from my lens.

Have an amazing week. Be the queen that you are. Embrace your inner diva. This statement may sound sexist but since a drag queen is well a drag queen I’m applying this statement to all genders.