Author: 2chicksandapen

inspire

Crab Season

2chicksandapen

It was crab season. I was in Baltimore, Maryland. It was time to soak up the experience many rave about. I had so many questions on what to order? How many to order? How to eat them? No matter the questions, I opted for the experience.

There were three of us. We opted for (12) large which would mean we each had to eat four. We failed. One of us was down at two. One was down at 2 1/2. The other pushed through for the 3 1/2. The gorging lasted 2 hours and it was hard work. Before we got started they laid out the sheet of paper on the table to let the mess begin. Then came the tray of crabs and corn that get dumped on the table. Not the dining in experience you go to on a first date!

The tools above were required. The hammer and knife combo. When used by the experienced soul they worked in unison. Despite the lesson given by the nice waitress, I failed using them as a unit. I opted for the brut of the hammer over and over. It might have even been a bit gratifying to smash away. My hands were covered in seasoning. Little slices in my fingers from the sharp shells. My drink cup and ice went down way too quick. 

You first started by flipping the crab over and peeling. Back the silhouette of a hard-shelled penis. Yes, I did just type that because the next step was to remove the private parts and the goop that lay inside that area. Off came the claws which was my favorite part.

Once I had the claws off I ate that meat. It seems easy to get to and rewarding to eat. I failed to mention that these crabs were loaded with an Old Bay-type seasoning with a little kick. Oh were my lips burning. 

After the claws I had to head back to the main body of the crab. The outer shell needed to be removed. Then it was broken in half. You had to be careful to remove the no eat parts which seemed like ribs but I don’t know the proper the term. That’s just how I was arranging the dissection on my mind as I worked my way through the task.

All in all I had a great experience. Very dirty hands. Very full belly. A great release of anger with the hammer. Some dipped the meat in butter. Others paired with other seafood. I enjoyed the ear of corn that offset the spice.  

if you are ever in Maryland during crab season, take the plunge. Give the experience a try. It has a $$$ price tag or so but if you look at it as a dining and cultural experience it’s worth the extra money.

If you never make it to Maryland in crab season at least you got a virtual experience from right on the bog. I am not new to crabs but I usually eat snow crabs which is a far different experience.

Signing off from a waterfront spot on the Bush River that intersects the Gunpowder River in Maryland. This was also a new adventure site for me to soak up some writing inspiration.

fitness and nutrition

Dirty Work

2chicksandapen

Summer time is a time of change.

Schedules change. Daylight times change. Eating habits change and more. I try to just ride the wave and embrace it all.

This summer has also brought a change in my workouts. Street Parking launched the Summer Grind / Dirty Work series program for the summer. These workouts focus on odd objects like sandbags, heavy weighted balls, sleds, rucksacks and battle ropes. I’ve been using my sandbag pretty consistently for about a year and I love throwing that thing around. Otherwise, working with these pieces of equipment is mostly new to me. In a time where I’ve felt pretty restless (and even a little bored) with my workout routine, this has been an energizing change.

Something different, something new. Something to learn.

Rucking gets me outside more. D-ball workouts let me slam new things down. For some reason, I feel like a badass when I do sled pushes. Different muscles are sore. Different senses are awakened. Different skills used.

It’s funny how little changes can actually help me stay consistent. Something new can keep me coming back every single day, but with renewed energy. Plus, Street Parking has me chasing all the virtual badges. I’ve been a gold-star chaser since I was a little kid. Some things never change!

What’s new in your routines? Any little changes breathing life into your healthy habits? If not, what can get you inspired to move? Hiking somewhere new? A new sport or game with friends? What small changes can make a difference in your big picture?

challenges, dare to be different

Don’t Say Gay

2chicksandapen

“I am not gay!”

…the cry came from behind the swings. Then the young man came streaking across the playground toward the tall trees. “I am NOT gay! I AM NOT GAY!” Screamed with the terror of trying to outrun the boogie man, a cloud of cooties, a wild black bear and the abominable snowman all at once.

This summer, I am teaching third grade students. They are 9 or 10 years old. This is one interaction I witnessed this week on the playground.

I started the calm walk over to talk with him and the other boys who had been taunting him.

“What is going on?” I asked them. The conversation quietly began. One sheepishly admitted to calling another one gay. The one who used the word hung his head as he fessed up.

I hear over and over again that if we talk about gay families or students in elementary school, we are exposing them to this content way too early. Here’s the thing this playground taunt reminded me: THIS SO-CALLED “MATURE CONTENT” IS ALREADY THERE. It is already in our schools.

Some of our students have same-sex parents. They have siblings who are part of the LGBTQIA+ community, not to mention aunts, uncles, and grandparents. Then there are relationships they see in the media. Some of our elementary students even know they are in one of these groups, even if they don’t have the words for it yet. The vast majority of kids in our schools already know about this through observation and experience, just as they know about heterosexual relationships from a huge variety of sources.

Here’s what I know: if adult professionals in schools avoid talking about this topic at all, it is allowed to run rampant with misconceptions and ignorance. When I told these young men (really, they are boys) that being gay is not an awful thing, it’s just how some people are, their eyes popped and their jaws dropped. I could tell they had not heard that before.

I can’t allow students to run around on playgrounds and call people gay as if that is the worst thing they could be. How would a gay classmate feel, or a classmate with same sex parents?

Is it any wonder the rate of suicide attempts and suicidal thoughts is higher among LGBTQ young people if their identity is used as an insult? And adults just stand by and watch it happen?

I get it…It’s not always easy to talk about for people of many ages. One of my daughter’s friends who came out in the past couple of years saw me at a party recently. She said “Miss Beth, you forgot to wish me a Happy Pride Month!” I hugged her and wished her Happy Pride Month with a smile. I love seeing her come into her own and embrace her truth.

Then I showed her my watch face, which made her eyes light up. I have my Apple Watch set on one of the new Pride faces. It may seem little, but even small signals to young people that they are seen, accepted, and embraced for who they are matter. And I will continue to say it and show it in whatever ways I can.

adventure, dare to be different

B is for Burlesque

2chicksandapen

Today was a new adventure with friends. An introduction to Burlesque dancing. A fun way to get in a little fitness and channel one’s inner dancing queen.

We had boas, gloves and dressed in all black. The first 4 steps seemed easy enough. Then another four. And another four. Would I remember them all? We practiced each segment a few times. Added music. Strung the steps together, until it formed a dance.

Such a fun process. Lots of giggles and plenty of firsts for each girl in the class. The instructor was fun and mixed in well with the group. The music helped the flow of linking the steps or at least it did for me.

We even had an ad lib portion at the end to express yourself any way you like. That ended up being pretty interesting. When the evening began I had no expectation. I was set to embrace the opportunity. It was worth it. I would recommend this adventure to both males/females. Anyone can learn burlesque. Let me say that again or louder for anyone reading this. You can do burlesque. It is for every shape, size, gender person. You just need to embrace the movements.

When you need something fun to do, something out of the ordinary, look for a dance class. Maybe you are more conservative and would like to start with ballroom. Maybe you are more of a hip hop kind of person. Whatever your fancy, take a lesson. See how you fare. 

If you never try, you will never now how much fun you can have. Life is about living. Remember to step outside of your comfort zone to try new things. I for sure never thought I’d be honing my skills as a burlesque dancer, let alone writing a blog about it.

We might have even thrown on a wig or two to add some flair to the big show. Ah, wonder what my next adventure post will entail…

 Until next time.

Uncategorized

Perfect Day

2chicksandapen

“Describe your perfect day in 4 words.”

We’ve been starting our day with positive thoughts and prompts in 3rd grade summer school. It’s part of our efforts to address the whole child and connect in meaningful ways with every student.

Boy, they were stumped on this. Then again, some of my students are shy or not used to sharing or speaking up. Many of them don’t know each other well.

So I went first.

Here’s my four:

-nature

-move

-friends

-ice cream.

First, yes, I know ice cream is two words. And I could pretend it’s hyphenated but of course it isn’t. I’m just giving myself a pass on this. I maybe should have just said dessert but the truth is I’ve been thinking about ice cream often lately. I enjoy it, especially in the summer, but I’ve trained myself to really only have it when it is special, like homemade or unique. I haven’t had opportunities to have special ice cream so I’ve really been thinking about it.

The other words are more general. Nature could be the beach, or the mountains, or a hike or an outdoor swim or even staring up at the stars. But my perfect day would have to include some kind of outdoor natural experience.

Move…even though I move every day in one way or another, a perfect day wouldn’t be a rest day. My day is totally thrown off if I don’t do some kind of exercise right at the beginning.

Finally, friends. These could include family that I am friendly with. Although I like my alone time, maybe even more than most people, the perfect day would include sharing it with some friends.

Students chimed in with activities like basketball, football, reading. Some had a food or even a picnic. I asked friends who had their own take on their top four. It’s hard to narrow it down. Later I wondered if I should have included coffee. Or flowers (which could fall into “nature,” I guess.)

What would you say? What are your four ingredients to the perfect day?