family

Catch

Today I played catch.

A baseball.

A glove.

An adult man child.

I could have said no.

I could have made up an excuse why I shouldn’t.

I could have missed out.

Instead I chose to seize the moment.

I haven’t played catch since about 2020 with this guy because it’s probably not super cool to catch a baseball with your madre all the time, but today it seemed just right. A little quality time. A little walk down memory lane. A little reminder I still can toss a strike and catch a bounce pass on a whim. I might have been surprised to know I still have my grip strength to squeeze that glove tight. Hug the ball with my hand through the leather glove.

This little break from the ordinary was fun while it lasted. A short spurt but a memory for the bank that hit the spot. I was all smiles when he tossed me the glove to go outside and I was all smiles while I participated. I might have still been in my tennis skirt from earlier but I wasn’t complaining that my outfit didn’t match the sport. As I reflect I think back to the t-ball days.  The cute baseball pants that were almost always too big. The travel ball days full of Big League Chew and batting gloves. The hours at the baseball field on tournament days. The tournament t-shirts. The decorative helmets to signify badassery at the plate. The all-star games. The politics of kids in sports. The snack bars. The nights under the lights. The younger kids in tow. All of it.

Today it was just mom and the big boy. No Big League Chew. No umpires. Just the man child and his momma. Tossing in the yard. Some fast pitches to check if we still got it. We did. Some fly balls into the sun. We handled the glare just fine. The dogs chasing the ball with full speed with each pass until they became completely wore out and panted as if they hadn’t seen water in days.

I will cherish this day in my yard. Playing catch. I will hear the sounds of the ball hitting the glove in my mind for years to come. I will recall the dogs’ zest to catch each toss and chase that ensued. Back and forth they went. I’ll remember the smile I had on my face. The warmth in my chest.

Unexpected fun in the sun.

Never say no to these rare opportunities. Your chance to catch life without really giving too much of yourself. Time is a thief most days but today time was graceful.

Just glad I played catch today.

Teddie Bear Adventures

Puppy Love

It’s so close I can smell the puppy breath in the air. A new doodle is getting ready to join my pack. A doodle trio. 2 golden doodles and 1 labradoodle. I couldn’t be more excited.

Three different shades. Three different personalities. Three different sizes. All evenly separated in ages. I call it planned parenthood. Now it’s time to choose a name. This list is tricky and growing.

Honey

Rue

Daisy

Olive

Hope

Dolly

Sassy

Which name will I choose? Which name do you think fits this diva? How excited will the pack be to add another pal? Change is on the horizon. Oh how I’m going to enjoying some puppy snuggles. I have realized that I only have two hands and doodles love attention. How will I snuggle or pet all three at once? Will I ever have any time without a pet bestie by my side?

Pinch me! It’s a few more weeks until this beauty is officially mine to spoil. Blankets are on order. Collar is ready for that tiny stage but then of course I’ll need something more unique to her once she grows some. The anticipation. The smiles. The feels. All of it.

Dogs truly are great companions. Besties. Loyal to the core. Lovable. All of these traits keep me smiling on days that could be overwhelming. What do you think about pets? A fan or not? Do you see the therapeutic value? Do you think one dog is enough?

I actually researched and 1.6 is the average number of dogs per household. However doodles don’t like to be alone thus a pal or pals is a good idea if you can afford the care. The vet bills, grooming and treats can add up but it’s definitely a splurge I don’t mind given the warmth and joy I receive in return. My pups provide unconditional love. I think most do, especially if they sit by your feet when you spend time in the restroom. That might be a little to deep for some but it’s definitely a truth bomb.

Look at these baby blue eyes.

balance

She Said It

She typed it first.

Then she said it.

It was a compliment.

It wasn’t forced.

It was genuine.

My cheeks lit up a bit.

I was so happy to hear that I made an impact. I wasn’t trying to. Rather I was just being me. Being me was glorified by public appeal in an unexpected age group. How fabulous. A compliment from a young one. A growing one.

Just when I think there is no hope for the next generation, I get a glimpse of what can be. I then remember it’s the small seeds we plant. It’s the lessons lived. The opportunities given that will shape a person. I’m going to keep doing me. Many may judge but the one that matters most appreciates. I’m going to remain hopeful that one good outweighs the 10 struggles. 

This small footnote in my day will be long remembered. Cherished. How one little thing can mean so much to another. What can you do today to lift up another? Or maybe the question is how easily can you tear down another? What do you choose today?

For me I think I have the power in many instances to tear down another. I don’t do it often or if I do it’s not intentional, but sometimes it is. A form of self-preservation. Keeping with this thought we can all be doormats at some point in time. Sometimes it’s front and center as in your immediate family. They can be the worst. Taking for granted how special you are.

I believe that’s when it hurts the most. I’ve lived both sides of the equation. For me I savor the footnotes at the beginning of the post otherwise my days would be long and grueling if I focused on the latter.

You see people are ugly most days. Not always intentional but it happens. We still choose our reaction to the sourness. Sometimes you bark back. Sometimes you walk away. Sometimes you take it. Ultimately you decide. You live with the level of acceptance you desire for your self and others.

Some times I draw lines firmly. Other times I’m soft given variables in others. Recently I reset 100% because of a person who riled me up. I often think of the values I grew up with and how they have disciplined me for today and beyond. I think I instilled the same in my kids yet environments can skew your teachings. School influences. Internet options. Young teachers vs. tenured providing guidance when you are not near. Do-gooders in the world meddling based on what they see vs whole picture. Jaded views. 

In my early years I played outside more. I learned through self-discovery but in a more closed environment. I was very fortunate in my experiences yet sheltered in comparison to today. Cell phones. Distractions. So many variables. My views were tainted to the time I grew up in. My views were less worldly. Less public. Less stressful.

All in all grace is grace. Sometimes people need more grace than others. Sometimes we have to hold onto the one good to balance the 10 lessons one is learning. Growing up today is so much different than when I growing up.

I must remind myself of this often to savor the joy and focus less on differences.

For this post goes round and round but I hope that some words may have you reflect on your surroundings. What can be different. What can cause chaos. What role you can play to ease the stress of others.

Just a thought post.

adventure, anonymous letters, awareness

Good Medicine

Yes, I am a doctor.

As Chick 1 likes to remind me, I am not the kind of doctor that can write you a prescription for a drug. Maybe I’m not that useful.

But on a recent outing to a comedy show, a line stood out to me in the middle of a touching story. The comic was describing a group from a recent show….a grandmother and two teens. He said the grandmother stared at the teens and cried throughout the comedy routines, seemingly no concern for the actual comic….as you can imagine, this was unusual. When he asked the woman why she had been crying, she told the comic a story of how the family had experienced the tragedy of suicide. The comedy act had been the first time the grandmother had seen her grandchildren’s smiles and heard their laughs since the suicide occurred. The grandmother then told the comic to keep doing what he was doing, that the comedy was “good medicine.”

Laughter is the best medicine, they say. But all this made me wonder, what other kinds of non-drug medicine might make you feel a bit lighter?

Here are a few of my favorite prescriptions for happiness.

-Exercise

-Reading an uplifting book

-Time outside in nature

-Spending time with friends (including dogs) and loved ones

-Learning or experiencing something new

-Writing a thank you note

-Singing, dancing, and listening to music

-Lighting a good smelling candle – really, smell is big for me in general so it might be a hand lotion, diffused oil, etc.

-Going to bed early

-Visiting a farmer’s market or Trader Joe’s

-Riding my bike

-Being near water (oceans, lakes, streams, waterfalls)

-Creativity

-Giving gifts and treats to others

-Free time

Everyone’s medicines are different. I’m sure there are more that I can add. What would make your list, to lift your spirits? How often do you prescribe these for yourself? Do you know what’s on the list for people you love, so you can remind them of or give them their medicines in times of need?

balance

2023’s OLW

New year, new word. New focus to carry me forward.

As usual, I played around with all kinds of possibilities before settling on….(drum roll please…)

WELLNESS.

Why wellness? Let’s just say I am turning 50 this year and I am feeling it. My weight, my body, my mindset, my spirit, sometimes each one feels like it is in turmoil. Like I am battling. And sometimes losing.

I know I’ve put in a lot of work over the past 5 or so years. I read, I exercise, I try to keep my focus clear. Over the past 5 years I have learned many things, but one is especially present: my wellness is never going to be more important to anyone other than me. And I shouldn’t expect it to be. I am the only one who truly knows how I am feeling. I am the only one who truly knows what makes me feel happy, fulfilled, at peace. I am the only one who can chart my course and embrace my goals. I am the only one who can say how I am, who I am, and what I want. I am in charge of my wellness.

After I wrote the word on the page, I proceeded to think of many things that contribute to my wellness. I picked words that start with the letters in WELLNESS, like an acrostic poem. It was kind of a fun mental exercise to see how many relevant words I could think of. There are feelings and values, nouns, verbs, and adjectives. There are activities and attitudes.

So, this is the word I am carrying with me this year. When faced with a decision, does this contribute to my wellness? If not, it should be a no. I am charting my path.

More to come as the year unfolds. Be well!