coaching, dare to be different

Mind Training

Can you train your mind to do things?

I think you can. We all have fears and sometimes our mind makes us think we can’t do something but if we are consistent, determined and persistent a lot can actually get done if we train our mind to think I can.

Let’s look at learning to ride a bike as a child. There is a fear factor involved for most, if not all. I’m sure it has to do with road rash and how much it hurts. I can’t think back to that age but my vague memories tell me it took practice, determination and trust. Trust in my teacher(s).

Then there is learning to drive a car. This fear may fall more towards the teacher rather than the student, but practice, consistency and determination play a part in success or failure. Even how long it takes to master the skill.

For some learning to swim is a challenge. Some don’t get the exposure in their youth and have to battle bigger obstacles to learn to swim or acknowledge they can’t swim as an adult. Kind of weird when you think about it. Nonetheless one has to train their brain to conquer the new skill. Consistent practice, patience, determination all play a role in success or failure.

Conquering fears is a lifelong challenge as fears pop up almost everywhere in life. We have to train our brain to think we can. Show our inner strength and power. Show our resilience and determination. We have to look fear in the eye. We need to train our mind.

What’s also crazy is we have to train our minds while people watch. Around us others are watching and learning too. Some may even be mirroring our behaviors to improve theirs. It could be your kids. It could be your grandkids. Maybe a coworker. Maybe a student in your class. Maybe a neighbor. Any day you could have one or more watchers. Those who watch you. Those who want to learn from you. Those who want to see what makes you tick.

Show them how you train your brain. How you do the things you may not want to. How you can strive to a new level of awesomeness with just a little extra push.

When you power up yourself and those around you great things happen. Strength, positive vibes, compassion and so much more is ignited.

Training your mind is a valuable skill to be able to harness. It’s an indirect form of communication. It’s even more powerful when you can spread that power to others around you.

Escape the ordinary today. Be that influencer. Be bold. Be assertive. Be decisive. Be authentic. Add a little sassy. Maybe some smarts. You will be one hell of a badass!

Just a little whisper in your ear from one badass to another.