friendship, giving

Lucky or Unlucky

Was it a lucky book?

Was it an unlucky wooden book?

Perfectly sized to fit the most amazing surprise. A neatly crafted wooden delight. A treasure chest of sorts. A wooden book filled with 50 cash surprises. Scratch. Scream. Sigh. Giggle. The battle of numbers is on. Will there be any winners? Will there be a big winner? Will there be disappointment or celebration? Time will tell. Take a look inside my treasure filled box.

I am in the processes of scratching off 50 scratch cards in honor of my 50th birthday. Such a fun and creative gift I received today.

The lucky number 8 struck after a few duds. Eights across the board as if I hit the jackpot on a slot machine. To my surprise it was just a one dollar win but multiplied by five makes it a whopping $5.00 win. For now I will pause on a high and begin my scratching again later when I may feel a little luckier.

Here I am again. The original scratch yielded $2.00. The second scratch off added $5.00 in wins. Will I make it over the initial investment at the end of the scratching? The shavings pile on the floor is adding up. The next round of scratching was a good one. Five singles doubled for $10.00. Then the next one has a wild card for instant win of $20. Rounding out the total to $37.00. Will I get over $50.00?

I have made it into the positive. Sitting at $55 with a few more scratches to go. My arm is a little cranky from scratching but it’s been a good time passer. Finally I sat down for the last few scratches just after 9pm. I had to move to a butter knife for scratching as my coin seemed worn out. I was hoping for a big win but ended up with just another dollar.

50 cards. $56.00 in winnings. Net result is positive $6.00. Nothing major but it showed me winning is possible even though I don’t make a habit of buying scratch offs unless it’s a holiday or I’m giving a gift of some kind.

Today I decided to pay it forward and bought the meal for a cute elderly couple at a local breakfast shop: 91 and 85 years young the couple was. I made them smile as they did me. My winnings were passed on today. Kindness and karma go hand in hand. I am thankful for my life, my friends and my good fortune. Never lose sight of how valuable it can be to pay it forward in some way.

Lucky or unlucky was the title of this post. This was of course referring to the scratch offs, however over the course of the day I really got a chance to see and feel how lucky I am every day as I sat back and enjoyed a day with some great friends.

Feeling lucky is how I choose to wrap up this post. Until next time….

adventure

Brave Enough

“What are you doing tonight?”

“Um….. why?”

I was walking out of work.

“Tennis clinic. You should come.”

Pause….

Then the textual parade of excuses… It’s my only night at home this week. It’s my laundry day. I don’t want to wait around for two hours. I’ve never played before. I don’t have the right shoes.

(Inside, the mental parade of excuses…I don’t like looking stupid. I’m uncoordinated and awkward. I don’t like not knowing what I am doing. Shit, I’m just scared to be bad at something.)

The the opposing thoughts chime in…I’m always grouchy when I’m not invited to things. (I call it a case of the “pouty-pout left-outs.”) But how can I be mad if I don’t take people up on it when they include me?

I took the long drive home, started my laundry, got my stuff together for the next day, then changed my clothes and headed back out to go to tennis. I’m not gonna lie, my mental soundtrack was a long grouchy list of complaints. I was not fun to be around, so it was good I drove by myself. “Will there be other beginners?” I asked in text. “Yes” my friend said. Ok. Now to just jump into something completely new. Deep breath and go.

I felt kinda thrown in the deep end. Drills started without the “this is the racquet, this is how you hold it, this is what the parts of the court are called” ‘Tennis for Dummies’ I expected and needed.

But, I just hopped in line, asked some women their names, cheered for them when they made a good shot, laughed at myself when I made (many) bad shots, felt sort of accomplished when I made the occasional good one…and just kept going. I laughed. I moved. I listened. I tried. I did something entirely new. And then, miracle of miracles, I did it again the next week.

It does take bravery to take on new things. For some reason, it feels especially brave to do it when you can just be old and set in your ways. But learning continues at all ages, or at least the opportunity to learn does. Keep those bravery muscles fresh and limber. Keep friends around you who push you to keep trying things. Be adventurous. Be willing to suck at something new. It’s the only way to eventually get better.

fitness and nutrition

The Days After

As a follow up to my experience post, I figured I would document the soreness I alluded to at the end of the post. The aches and pains are real the day after the big competition. That’s how you know you pushed your limits. When muscles hurt that you didn’t know were firing during your adrenaline-rushed day.

You may see a stiffness erupting late in the day you compete. This is just the beginning. Then you rest the night and wake up with everything tight. You need to move to loosen your body even though you feel like you should stay in bed all day. For first timers this is a whole new level of sore.

Remember we had teen athletes in our group. They would say they were in shape yet one struggled to lift their arm over her head while the other said my legs are anchors when I run. I would say their bodies would bounce back quicker than mine at age almost 50 but maybe I have built up a higher pain tolerance with age.

As you loosen you feel better but simple things like bending over, sitting on the toilet or reaching for something can really push your limits. Again it’s a new level of achy tightness. A good night’s sleep again will help tremendously. The texts from other athletes read: I feel like I’ve been hit by a truck. I’m only at 50% but I moved today. I’m still sore. Communication is key in the recovery process as well to see how your gym mates are doing or to share in the woes or to make sure nothing major is surfacing.

2nd full day post-comp you normally have areas that have improved tremendously but may have lingering soreness. For me it was my quads. They improved a ton but in/out of the car was an effort. A deeper squat of any sorts showed my soreness. I leveraged Aleve at some points as well as essential oils and my quads liked the repair gel in the photo below. 

As an athlete recovery is important. Movement is also important. I didn’t skip activities rather I scaled them back during my recovery to speed up my healing overall. Or that was the plan anyway.

Today I will play tennis and see how my body fares. Specifically my quads. Yesterday the motion of the bike erg was refreshing and achy all in one but I still got it done. I may have written about recovery in the past however each comp has varied workouts thus the recovery varies, meaning my soreness may be disbursed over different areas of my body.

I am still thankful for my experience despite the soreness. I’d do it again and again as well. Have a great day and think of me as I’m recovering.

adventure

Mystery Coffee Date

The adventure begins with the drive. Over the bridge, missed exits, over the bridge again and again. The chaos that ensued on the ride to the coffee house in an unknown city was one for the record books. Giggles galore, but we made it!

The Bold Bean was our destination for today’s adventure. The task was to order three coffees selected by the barista with ingredients unknown to us. A complete surprise to uncover the flavors or fail trying. We sipped and sipped. We took notes on our phone for suspected flavors. We snacked a little to cleanse our pallet. We had to sip and sort out the flavors. We failed miserably.

Coffee 1 was a lavender vanilla latte. We thought it had curry. This was a major failure on our part.

Coffee 2 was curry chocolate cappuccino. We got the chocolate right only because of the darker coloring but we really thought the flavor was nutmeg. Wrong again!

Coffee 3 was iced vanilla / honey / cinnamon. We got the cinnamon right only because of the aroma and the residue on the top of the ice. Also we thought this had oat milk but it was whole milk. We are not good at guessing.

This adventure was super fun. 1 hour of sipping, sorting out flavors, snacking on pastries and lots of photos to prove how bold we were today in trying something new to us.

My partner in crime was my pal Kim who traveled miles upon miles with many missed turns, oh shit moments, and too many bridges to count for this experience. It’s a one of kind Saturday morning episode of KT’s Bad Idea Club. She was a willing participant for the most part.

Before I wrap up this post I must also explain the ambiance of the coffee house. It’s an eclectic and calming place. From exposed ceiling beams to the abundance of brick and simplistic furnishings. The patrons are a mixed bag. We have two cyclists nearby breaking from their morning ride. A few couples out on what appears to be a morning date. A few groups of young ladies catching up on life. The strays on their laptop as a big party of one. The dad who is adventuring with his toddler boys to the coffee shop. Soft background music adds to the calm.

And I can’t forget to give a sweet nod to my barista. The fun girl who helped me with the challenge. The one who took a picture of what she made so she wouldn’t forget after she took 50 other orders. And the name for the order was Frances today. For those of you who know me would giggle as I always use an alias at a coffee shop when ordering.

adventure

Rainbow Sugar Socks

The adventure has begun. Rainbow Sugar Socks and Rainbow Fancy Feet have joined up for an adventure with Happy Pixie Duster. Who would have thought my calendar flip today would have provided such a spark to my little weekend getaway?

The traveling trio now has fun names or aliases to use on our road trip. Sure we will be chasing rainbows and sprinkling pixie dust on our travel but we also have fun names to giggle about. There really is a purpose for the travel but that’s almost secondary to the fun, companionship, and memories that we will create along the way. I’m in the midst of an adventure challenge of sorts. Many unknowns under this cover, but friends are required for success. The cover below is a sneak peek.

This challenge is a scratch off of sorts with timed activities as well as location specific tasks. A wonderful gift I received this year that will be full of many unknowns which is perfectly fine for me. I guess part of the challenge is coercing my friends to partake in the unknown without being able to back out. The first friend is taking that leap of faith this weekend. It’s going to be epic.

This blog post will be dedicated to the first of many assigned adventures. Wish us luck and stay tuned for a recap if it’s story worthy.