perspective

Let it Go

Recently I heard a comment about growth. I wasn’t thinking the growth was really my growth, rather the growth of another. Boy was I wrong.

I had to take some time to think about the growth opportunity. We were at a crossroads of sorts. Her learning to fly. Me letting her fly solo throwing caution to the wind. Whether near or far as a mom you always have a eerie sense of worry for your kid. It never really goes away. My mom is in her eighties and she still feels the worry of her kids.

Nonetheless,  adjusting my comfort zone to let another sink or swim on their own was as much about my growth as hers. As you have a child become an adult, you can only hope they remember every life lesson you gave them. Direct or indirect lessons of all kinds. The life experiences along the way. The life lessons that should influence solid decision making. That is just so easy to say. The reality is always much different.

Despite what you teach along the way, it is ultimately on them to find their moral compass. To make good choices. To surround themselves with a tribe that is good company. Sometimes this doesn’t happen on day one. Sometimes there are mistakes or bumps along the way as they spread their wings.

All you can do is guide, cheer and support from a distance. The passenger seat. You don’t get to choose their spouse. You don’t get to choose if they have kids. You don’t get to choose where they live. Your life and role in their life shifts. This is as much about your growth as theirs.

Girls may grow through this phase of life at different speeds than boys. No two kids are the same despite the same upbringing. I should know this myself just by looking at myself and my siblings as adults. So many differences yet same household growing up. Each of us took different paths. Each totally different lifestyles. None of which are wrong. Just different.

I’ve been at peace for a while on what I can control. What I can teach in the final days. What could be on the horizon. Once that peace is engrained in my mind, I am able to focus on what’s next for me.

This is my growth opportunity. New hobbies. Time to travel. Goals to achieve. Time to prep for my next adventure stage of life. Things will be different. There will quieter times. There may even be gaps in excitement. This is where I again need to refocus on what’s important for me now. How do I grow?

Cleansing my mind.

Letting go.

Closing my eyes to see what I desire.

The day dreaming.

The growth.

The opportunities.

My time has arrived. 

Her time of need is in the shadows.

Off to college she goes. Off to master life as an empty nester for me. Each flying solo in their way. Why did it take me to today to realize this? 

Off we go.

New chapters loading.

Out with the old.

In with the new.

challenges, perspective

Out and Back

Something about an out and back course makes me cringe. 

Whether it’s a hike or a run, if I see it’s an out and back, I’m immediately turned off. I want to see something new, not the same thing twice but backwards.

My first event this year was an out and back. Why did I choose it? Well, it was local, it was cheap, there was a 5k and a 10k option, and it fit my schedule. The out and back was a strike against, but since I had friends doing it with me, I figured I would survive.

I’ve actually done a couple of other out and back events this year, and there is one more thing to consider. If you’re competing and the course doubles back, you have to see other people who already made it out to the turnaround point and are heading back to the finish. For some, this might be challenging. For a “back of the pack” competitor like me, you get to see MANY people who are WAY ahead of you. Maybe if I cared about my finish time or placement it would get in my head. But for a person who thrives on cheerleading, I take the constant reminder of how many people are ahead of me and flip it into an opportunity.

I cheer for EVERY SINGLE PERSON ahead of me. From the teen cross country star who is flying along to PR or win to some of the older folks who are pushing along to the inevitable 8 year old who is gangly and gasping but waxing the floor with me nonetheless, I wave, I clap, I yell, I encourage. At the absolute least, I smile. It’s the very best part of an out and back race. I am very aware that I running all these races is not a “have to.” I get to come to the start line. I get to move through the miles. I get to challenge myself. And, I get to see others who are challenging themselves. 

So, even if a course is boring or repetitive, it’s another chance to reframe your mind and refresh your perspective. You may even find ways this happens to you at work or in your home life. You may be the smile and encouragement someone needs today. 

perspective

Good Bye 2023

What a year. So many cool things came up on my radar. Many fun adventures. A few trials. A few set backs. Many lessons learned. All in all it was a good year.

I learned to play pickleball in 2023. A new sport for me. A new social group. I very much enjoyed picking up this new hobby. I even enjoyed getting beat by old people my first season in a league. Maybe a little humbling too.

For 2024 I’m spending time with the 1sE app a friend recommended. Basically documenting a second a day for the year. A picture or video or combo. Can’t wait to see what makes the reel. Seems like a fun way to rewind 2024 a year from now. 

I got a chance to travel a good bit in 2023. Spent time on the road with different travel mates adding to the adventures.  Travel by plane. Travel by car. Travel by RV. The variety kept things spicy. Some planned in advance. Some spur of the moment. Each memorable. The travel bug that hit in 2023 will continue in 2024. I’m feeling the need to explore on my horizon. New places. New experiences. Checking out the hidden gems along the way to each destination. Being present in my life journey while I’m able to enjoy it.

Fitness has been in the forefront in 2023 and will continue in 2024, adding a running goal for my special focus and long term goal. In 2023 I chipped away at 1 million meters by row, bike or ski erg and now I need a new focus. I was recently asked about the why of my long term goal. Since I have a short attention span it’s important for me to have a long term goal to chip away at. I might have to break it up into bite-sized pieces or add variety to get it done, but it helps me overall to have that focus in the background. Somehow I’m able to mirror my life and fitness balance in similar ways. Chipping away seems to work for me.

Friendship has been valued in 2023. Through the high and lows of life it’s good to have a solid group of trusted friends to help you sort through the chaos. Friends are by choice. Some stay awhile and others fade. I’ve seen friends fall ill, needing support while I remain healthy. I hope to continue to fuel myself so that I may continue to be a good friend to others in times of need. i don’t expect much in return but it’s nice to know I do have good friends in my corner. I plan to spend 2024 nurturing relationships that are meaningful.

Reflecting on the year was bitter sweet for me. I focused on thankfulness and let others know how valued they were. I wrote sweet notes. I gave away funny keepsakes. I made a point to impact others as the year closed out. It felt good all around. I even played Cupid in 2023 and the couple is still going strong. Such a fun and unexpected part of 2023.

Feeling free as I roll into 2024. Free of baggage weighing me down. Free to explore and enjoy life and its beauty. One day at a time. I guess I may choose to write a little along the way too. Just a glimpse of my reflection from me to you.  Wishing you all the best in 2024 and beyond. 

perspective, Uncategorized

Today vs. Yesterday

Today I reflected on yesterday, or basically how times have changed in comparison to when I grew up. The comparison is drastic to say the least. Then I opted to compare being a child born in early 90’s to a child born in the mid 2000’s. Again, a crazy comparison but not as drastic or maybe it is.

Here are my notes:

Child A – born in 1970’s

Child B – born in 1990’s

Child C – born in 2000’s

Phone expectations:

A-Phone privacy is a luxury. Having a second phone line at home is high society. And I can’t forget the good old pay phone.

B-Cell phone as a pre-teen if you are lucky. Not a smart phone just a phone. Texting was at a premium.

C-iPad as preschooler, wifi access, texting, internet and most likely a cell phone for emergencies in late elementary school.

Vehicle expectations:

A-Work to earn money to buy second-hand car. Pay for gas with personal earnings. A job, a paper route, babysitting, whatever was available.

B-Help with a car purchase. May have a job to pay for gas and things but also needs help.

C-Needs new car. Specific type of car. Expects gas for free.

Pay expectations:

A-Minimum wage was low. $5.00 / hour might have been a good job.

B-$9.00 / hour might be good. Looking for easy money jobs. High tips. High commission. More money, less work.

C-$12.00 – $20.00 / hour demands. Work ethic decreased dramatically. Expects high pay for little effort. 

The list could go on and on. I’m sure many have variations of this list but it was one I jotted down while reflecting. A little humor post to out here: a Time Machine of sorts. Fast forward 10-20 years and I hate to see what this list looks like.

Were there other factors that may impact these changes? Dual income families vs. single income families?

The internet?

So many questions in my mind. 

perspective, working women

A Womanly Week

It’s been a week for the record books in more ways than one. I wasn’t sure I’d write about the week but then decided it could be valuable to another thus I opted to share away. And keep in mind this is a snapshot in time of a woman in her 50’s. Not her 20’s.

There were fluctuations in body temperatures. It seemed I’d been hot in the middle of the night. Not able to sleep peacefully. Maybe even sweaty at times. Cold during the day. Bundling up as if it was much colder outside than it actually was. Did anyone else suffer these same symptoms in my home? Nope. Did I look crazy? A bit. Was I sick? No. Well there you have it, my irregular cycle appeared. That in itself explains so much yet so little. This is part of my stage of life that is summed up as absolute fuckery.

The angry phase hit more than once this week. The shortness of patience was ever so present. The general irritability was constant. The need for space from people was daily. All of it. Mid life crisis at its best. Emotional roller coaster. High and lows. So much blah. There was push back from some around me. There was silence from others. Neither I’m fond of, but neither is experiencing my loads. Therefore those who don’t walk in my shoes cannot judge me.

Then there are the outlets. I ran some this week. I don’t care so much for running yet running seemed to free my mind from all the excess baggage it had this week. This is mental baggage. Not even the physical baggage associated with bloated in the stomach area or just inflammation in general from the craziness of an irregular cycle. Writing such as this is therapy as well. Settling my thoughts to find some method of the chaos. Whether I publish or not, I write.

Then I read an article about working women. All that a woman is expected to do and bear the title of mom on top of it. Big sigh. Yet nobody refers to a dad as a working dad. Such an irony. Thinking about this on top of everything else at times put me over the edge. Women get the short end of the stick. Balancing work / life / parenting while maintaining a household. Doctor appointments, medicine pick ups, school conferences, and and and.  Many dads go off to work and just focus on a singular task for the day. Women have fireworks going off by the minute in contrast.

Running helped me this week. Going to the gym was a godsend. I might have performed the best I had in a while. Not sure the main reason for that but it was the outlet that was needed for me. Lift heavy shit. Run alone. Life is heavy in this season of life. Many can’t relate to one’s highs and lows thus lifting heavy shit helps me cope. Running on the other hand let’s me breathe the air. Recycle the airflow from within.

All of the above enabling me to deal with the stupidity of others. Giving me patience to watch others make mistakes. Showing grace when I literally want to dope slap somebody. And then there is the big one. Swallowing my pride when others crumble. I want to help many. It can be most difficult to watch one crumble or fold in front of you. It’s hard but sometimes it’s a needed step for others to grow despite it killing you a bit inside.

All while the above was circulating my week, there were also nightmares. Very distressing nightmares specific to immediate family members. Had one come to fruition I would be a basket case. Thankfully that wasn’t the case. However, it was a rude awakening of what could be. Why did I have these flashes and not the ones most directly impacted?

Whatever the reason, I had to feel all of that amidst my sleep which was already erratic. My days became longer. My wakes became harder. My time became less productive. My mind raced all the time. My week was summed up as unsettling.

The good news is I’m still here. I’m refocused to a certain extent. I’m ready for a scenery break to fully reset my mind and body. Don’t ever underestimate the change in surroundings. It’s often said you become what you surround yourself with. Success breeds success. In order to grow or shift out of a funk of any kind you need to pivot. Step away from the ordinary to experience variety.

Make sure you have a slush fund of sorts for your mid life crisis moments. Maybe it’s a new pair of shoes you splurge on. Maybe it’s a weekend away. Maybe it’s a trip of a lifetime. Maybe it’s just a cute pair of earrings you always wanted. Heck you may even want a sexy photo shoot.

Just do it. It’s self care. Therapy. The headaches, heartaches and shit will still be where you left it when you come back. I promise. The shit pile doesn’t go away. The break just helps you look at the shit a little differently. Life is all about perspective.

My perspective sucked most of this week. A little fresh air. Some pampering. Time away from annoying people. Socializing and exercising with people who share my fit lifestyle all helped in my reset. I slept a little sounder last night. I appreciate my life a little more today.

I am that girl working through this mid life crisis mess. Some days are easy. Some are not. Some weeks seem fun. Others seem ever so long. I’m not alone. Many struggle. Many women struggle. I’m writing today to say it’s okay. Whatever stage or phase you are in, you will push through it. It may be bumpy at time but that’s life.

Women are designed to endure.

Women are extremely strong.

Women make the world go round.

I’m convinced.