mental health

Sincerity

It was a stupid week. Too much going on to even think about, much less write about. Everything was coming at me faster than I could understand. Get up, go to the gym, get dressed, try to accomplish as much as possible at work, errands and events after work, home, reset, repeat. It was a blur.

Finally, Friday. Dragging as I made it to work. The bell rings, another day begins. Hundreds of kids rolling in on the big yellow buses. All the drivers waiting for me to open the front door to the school. The seconds tick. Tasks are unfinished. Everyone looking for me to get it all going. I’m 30 seconds late. Just keep moving. Execute, execute, execute.

The whoosh of the cold hits me and I brace. Before I even get the doors propped open kids are flooding by, behind my back, at a full sprint. I feel like a jammed object in the middle of a flood. Getting in the way of progress as everything rushes by. I wish I could just let go and float along with them all.

But, instead I have to account for all the buses that have arrived and get everyone heading on their way to their next destination. Walk, look, check off, walk, look, check off. Not really in one of my bright, bubbly “good morning!” moods.

I get to the front bus, the daycare bus, and make a point to stop and say hello to Hector. An older man. He is always first in line. He is kind and affable. He made it a point to ask me my name about a month into school. He greets me by name every morning and asks me how I am. This day, on the Friday before Valentine’s, I wave and say “Hello, Hector!” before I’m turning to pivot and head back down the long row of buses. He calls to me by name and I walk back, sort of impatient. He’s standing at his bus door with a box of chocolates.

“Take two of your favorites,” he says, handing me a variety pack of Lindor truffles.

Um, what??!?!?

The productivity part of me says, I don’t have time for this right now. I’m holding up bus drivers who have schedules. Routes. Execute, execute, execute. But then he just talks to me about how much he likes seeing me every morning. How he enjoys our little chats. He wanted me to have something sweet for Valentine’s Day. He was in no rush, despite the masses of kids and tasks that were waiting on him. He looked me in the eyes, genuine. Sincere. I stopped and let those precious seconds sink in. I chose a red wrapper and a blue wrapper (IYKYK) and smiled, handing him back the box. Then he waved, put on his seat belt, and rolled out.

In my life’s flood of fakery and rushing to the next thing, Hector stopped time with this simple gesture. He reminded me how it is possible to just be present and sincere, and how much that means. In my rush to get things done, I miss so much. People don’t need 18 roses or a fireworks display. A simple gesture complete with sincerity can change someone’s whole day. What can you do to stop time and sincerely connect with someone else today?

adventure

Living the Chocolate Life

Only in the great state of Pennsylvania can you be on Chocolate Avenue, turning onto Cocoa Avenue leading to the Chocolate Museum. The sweetest place on earth, they claim. Yes, I am in chocolate heaven in Hershey, Pennsylvania. Home to Hershey chocolates and Hershey Park. A chocolate-themed amusement park.

While here I walk down memory lane from times when I was a child visiting Hershey Park and all its wooden roller coaster memories to times I took my kids when they were little. It’s amazing what scenery can do to trigger your memories. 

My youngest is in tow this trip. She doesn’t remember her last trip here but she likes the country flair of the corn stalks on the roadside for what seems like miles. However, just around the corner there is the vision of old and new coasters. Hearing her dialogue on the old wooden coasters is mesmerizing.

Hop into town and you see light posts designed as chocolate kisses adding to the ambiance. Oh how I love flair and this town has it. From small town ice cream shops to local vendors on the the town square.

My hotel is next to a car museum housing many interesting items. An old-time bus is out front peaking interest from the roadside. A little further up the path is the Hershey Kisses mobile. Three wrapped kisses forming a vehicle. I never saw this until today. Made me think of the Oscar Meyer Weiner mobile that I have posed with dozens of times. So much fun to adventure to new places and see what is beyond your normal. It’s also cool to visit a place at different age points. I’m sure my visit here was more candy focused when I was a kid to ride focused when I took my kids to now me taking it all in as a mature adult.

My lens may be the same but my visions are different. Just like the light post above. Each view or angle of the post offers a different perspective.  As I travel I look for unique photo opportunities and try to use my imagination to create lasting memories. The sign below captured my thoughts along the way to Hershey, PA.

O

Off I go to explore in chocolate town. As I explore I know I’m using my imagination to fill in the blanks for my next adventure. Sending you virtual kisses from Hershey, PA.

celebrations

The Red Box

Today was a day to get shit done. Lots of projects on the home front. Lots of little things to just take off the to-do list. Now enter the red box.

The red box filled of vanilla creme candies. Dark chocolate covering the sweet vanilla taste. Heaven in my mouth. Now this isn’t just any small box. It’s a 1-pound box of sweetness. Delivered to me by a special lady aka my mom who knows how much I love these candies. Of course I can’t refuse her generous gift. I must eat them all. Just hopefully not in one sitting!

A bigger box than normal so I must have been on the good list but my God that’s a lot of chocolate! Now did I mention this girl really likes her chocolate during a certain monthly cycle? Yup. That’s right folks. Guilty pleasure alert. Or maybe it’s a necessity.

I sit down at my desk to do some work and realize I put the box of chocolates in the drawer to avoid temptation. Yes, I told myself one per day is the indulgence. Well that reasoning went out the door as soon as I ate one.

Because one wasn’t enough. I needed two. Or was it three? Heck, I lost count. So needless to say I had to leave my office because the temptation was too much on me. I couldn’t resist. I lacked the willpower.

I have had these chocolates since I was kid when my Nana took me to the candy house. A fond memory that I passed onto my kids. Now as a grown adult it is such a comfort food. Unfortunately, my macros don’t allow unlimited chocolate intake so I must change my surroundings immediately.

Off to mow a lawn or something to combat the excessive calorie intake. If you haven’t tasted a Phillips Candy House chocolate, they ship to you. Visit www.phillipschocolate.com to satisfy your sweet tooth.

Note: the candy is expensive, but delicious! 

fitness and nutrition, friendship

I Came for the Cocoa

Seriously, I came for the hot chocolate and the swag bag that has a sweet jacket inside proving I participated. A jacket I have been eying for a few years now.  Unfortunately, I just never got any takers on completing the event with me, until this year. So excited to have earned my jacket. Thankful I get to share the adventure with some amazing people.

Participate in what you ask? The Hot Chocolate 15k road race in Atlanta, GA on a cold day in February. 02-02-2020 to be exact. When I say cold, the temp was a mere 33 degrees. It did warm up tad bit during the race for me to shed a few layers but of course the 60-degree temps didn’t hit until well after the race was over!

The random fun fact about the date of the race is it’s the same forward as it is backwards. Pretty freaky. I can’t take credit for the fun fact as my friend Sarah gave me the heads up on it. Even funnier is I finished the race in 2 hours and 2 mins…which is the the date (2/2). Crazy if you ask me, but also confirmation that I was in the right place with the right people.

We are a little over ten people deep for the event. A few newbies and a few who ran the half marathon a few months back. None of us are true runners per se but we get the job done. We cross the finish line at our pace.

Our pre-race list included some self preparation in the cardio endurance arena vs. traditional running due to the elements outside and maybe a bit of laziness. It also included outfit planning of course. Then there was the bib pick-up. The carpool. The porta-potties. And who can forget the group text messages up until bedtime the night before.

What corral are you in? F: well then many chime in with words that begin with f. Frigid. Frightening. Fucked. Flatulence. Hopefully you get the gist. Another is in c and the process repeats. Catastrophic. Cute. Cuddly. Comatose. And so on. Sounds dumb but it got everyone giggling before bed.

Sleepless. Anxious. Ready. Those are a few of the words I heard as night fell and the runners entered their sleep stage. And I caught the bug of no sleep. Finally falling asleep at 2:30 am.

I’m up about at 4:00 am and definitely tired. Met up with a group a crazy friends ready to conquer the course and the cold all while sporting flashy tutus and stylish tank tops. This is not only an athletic group of crazy women but a crafty group. One made the tutus while another made the shirts. The rest of just showed up😂.

Not expecting a great run time due to the elements, but that was never the goal for me. The goal was crossing the finish line with friends. Tackling another event that many won’t even attempt. Checking off an adventure in another month of 2020. Adding some miles to the mileage log for my lofty 2020 goal. Starting my birthday month off with fitness, friends and fun. And how cool is it that I finished in 2 hours and 2 minutes on 2/2/20.

Good fun. Amazing friends. Tons of memories. And another race adventure that I can say I did with my oldest son. This might be one of the greatest things to celebrate. Staying fit with my people always puts a smile on my face.

Another great bonus of this race is the snack pack at the end. A warm cup of hot cocoa, marshmallow, pretzels, hot melted chocolate, and some other sweet treats. A great way to end a cold morning.

This race was also dedicated to a very special person in my life who is knocking on death’s door. May our strength in the race be channeled to him as he finds his peaceful resting time / place. What a great tribute idea from one of my good friends and adventure buddies. #buddy❤️