fitness and nutrition, friendship

3.1 + 13.1 + 20.4+ 20.3 =

A bunch of hard work, a ton of memories and few checks off the to-do list is the sum of the above workouts.

That’s right folks, in seven days calendar days I completed the CrossFit open 20.3 WOD Monday, then went on to complete the 20.4 WOD on Friday just hours before traveling to Savannah, GA to complete my very first half Marathon (13.1 miles), The Rock n’Roll Marathon to be specific. If that wasn’t enough, I took the Remix Challenge and did a 5k as a bonus the following day.

Talk about a wild ride. An adventure to say the least. On my journey I had many of my CrossFit besties competing along side me in the Open but a handful took on the marathon event too. Ten in total hit the road for an adventure.

We traveled as a group and rented a beach house for the weekend. We planned an amazing pj party for the night before the race or that was the original plan. Traffic, dinner, race number pickup and other things seemed to get in the way. Sleep called our names but somehow we didn’t get to bed until close to midnight.

That 4:44am wake up call came entirely too early. “This is a bad idea” crossed my mind several times but I just kept moving with the plan. It was cold. We were tired. It was to be expected, I suppose.

Up way too early to get to the start line. It felt like a marathon before we even started. Driving. Parking. Layering up. Port-o-potties. Hydration. More potty breaks. Anticipation. Warm-up. Giggles. Selfies galore. This went on until we hit the corral At 7:30am and peeled off the layers to literally pound the pavement.

It was .25 miles in the corral, full of excitement with friends and strangers. 13.1 on the road and cobblestone and lots of music to soothe the soul or soles. That 13.1 miles was under three hours but seemed never ending at times. Am I there yet? crossed my mind a few times. Another one down was a level of excitement with each passing mile marker. I can do this!

I’m doing this. I’m almost done. This isn’t as hard as I thought it would be. I say that like it wasn’t hard, it was. It just wasn’t impossible. Rather, it was possible and I was the only one who made it possible. This might be the one thing that I learned this weekend about running and myself. I decide. I decide the start and stop. I decide the music. I decide the distance. The duration. The tempo. I am the one that pushes myself over that finish line. My drive. My perseverance. My strength.

The run/walk/jog was a combination of beauty, commitment, community and just raw emotions. Savannah is breathtaking in the scenery department without question. I had plenty of time to be in the moment with the beautiful homes, trees, and community.

I vividly remember a cop at mile 2. He was cheering and giving high fives to runners. He voice was strong and encouraging yet firm and distinct. He made you want to keep going. He said the runners motivate him. That was crazy to me. But I thought about that for a bit on my run.

I also remember running through a small community that wasn’t a well off neighborhood but it had a very populated street of cheerleaders. Strangers cheering on others. I even saw a small child in his Spider-Man suit cheering while holding his mom’s hand. This was simply amazing. They were handing out water to keep the runners hydrated. Would I be out of bed at 8:30am on a Saturday to cheer on a stranger? Another thought to ponder on my run.

6 miles was upon me before I knew it. And I was met there by my three amazing friends. Ali caught my eye first, screaming keep going from a pole if I recall. Guess she wanted me to see her. Kim was snapping pics at the corner and Chris was somewhere nearby. I heard his voice. Just what I needed at the mid way point. Some friendly voices saying keep pushing yourself. These three won my heart for being so supportive.

I can’t leave out the virtual reminders/pushes that were pretty cool. All of our running group put each other in the tracker app. This might have been the best thing next to sliced bread. Chirp, chirp, chirp. I would get a ding every time one of my running mates passed a check point. This was virtual motivation. Mindy was ahead. I could see her pace. I could adjust as I needed to based on how she was doing. This worked for me. I could see Nick. My oldest who was running the full 26.2 marathon on a slightly different course.

Nick was inspiring all by himself. Doing his run his way. Me being able to experience with him from a distance. Talk about a proud Mom moment. I watched him hit the same pace for almost 20 miles. Holy cow he was doing amazing. How could I not keep going. I mean I was only doing 1/2 the race he was.

The chase. The chase to the finish line. I did it. I’m sore but I did it. I met my goal injury- free. I earned my medal and my 13.1 sticker!


This weekend was so full of adventure that I must split my posts. You read my PJ party post, and next I will continue with my bonus medal chasing experience. A series is warranted because this weekend was just that amazing and it’s a story worth sharing.

If you have ever wanted to run half marathon, do it. My tidbits above are only a glimpse of the amazing journey. I chronicled some of my training sessions previously as well. The bottom line is you can do whatever you put your mind to. Plan. Prepare. Put in effort. Repeat. You can make your own memories. It all starts with the sign up form!

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