At what age do you find a healthy life balance? Is it possible to always be in balance? I think about the balance in life a lot.
Today I think about the life balance of my teen. Balancing the rigorous school requirements. Adding in daily sports commitments. Homework. Friends. Boyfriend. Weekend out of town. Late night out on a school night for a birthday celebration. Go. Go. Go. Not slow. Just go. Just go hard. Just go now. Just keep going. It’s a vicious cycle. Where is the balance? Is there the possibility of balance without letting something or somebody down?
As an adult the roles shift but the question still remains the same. Eat, sleep, work, chores, deadlines, friends, health appointments, kid appointments, significant other time, caregiver time, emotional support, laundry, emergencies, bills, travel, and the list can go on and on. Is it possible to balance it all, everyday for infinity? Is that even realistic?
Sometimes my balanced state is my time in the car. The time I drive from point A to point B. Sometimes I even take the long way. Just to let the stillness continue. My time alone. My time to think or maybe not think at all. My time to pause the crazy schedule, routine or even have to’s. A new scenery. A time to readjust or realign my expectations.
If I miss my car time because I get a phone call demanding my time and attention I lose my balance. If I miss this opportunity, I have to find another way to reset the balance. A walk. A break to play with my dogs. Maybe even a nap at an odd time. It’s taken me many years to figure out what my healthy balance is. However, I worry about today’s kids. How do they find their balance in our crazy world?
Born into digital life, some kids lack problem solving abilities or basic social skills. This is concerning because they may never figure out balance or pausing the noises of life, especially the digital distractions. Add in unrealistic expectations across the board and balance goes to the wayside.
As I wrap up this post I am leaving you with a challenge.
Challenge yourself to find new ways to balance your life. Talk to a friend about the topic and see if you can challenge a friend to work on their balance. I’m obviously hoping for a domino effect. Drop us a line to tell us what you did to balance your life.